22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Matthew FUBBS (#740)
Finished
GUN TIME:  10:56:37
Place
128  OF 1304
Male
115  OF 1099
35-39
24  OF 257

Swim 01:02:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:02:36 01:02:36 161 147 35 3.64 / 16:28 08:02:36

T1 00:04:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:35 01:07:12 253 223 45 - / - 08:07:12

Cycle 05:18:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 02:21:15 03:28:29 1243 1042 248 14.44 / 04:09 10:28:29
Cycle 60k 23:19:22 02:47:54 48 45 11 35.75 / 01:40 09:47:54
Cycle 94k 02:32:42 05:20:37 1254 1053 247 22.25 / 02:41 12:20:37
Cycle 120k 23:14:19 04:34:59 35 33 9 34.65 / 01:43 11:34:59
Cycle 179.8k 06:25:00 06:25:00 1262 1060 248 33.94 / 01:46 13:25:00
Cycle 00:00:33 06:25:35 84 79 14 33.92 / 01:46 13:25:35

T2 00:03:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:35 06:29:11 188 161 33 - / - 13:29:11

Run 04:27:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:48 06:53:00 396 349 79 10.08 / 05:57 13:53:00
Run 6k 00:11:28 07:04:30 664 567 138 10.19 / 05:52 14:04:30
Run 12k 01:29:57 08:34:28 322 258 55 5.74 / 10:26 15:34:28
Run 14k 23:21:01 07:55:32 897 770 184 9.72 / 06:09 14:55:32
Run 18k 01:33:25 09:28:59 1274 1072 252 6 / 09:59 16:28:59
Run 20k 00:36:32 10:05:32 28 21 6 5.54 / 10:49 17:05:32
Run 28k 09:54:38 09:54:38 210 186 38 8.17 / 07:20 16:54:38
Run 32k 01:00:38 10:55:17 898 774 182 7.21 / 08:18 17:55:17
Run 10:56:36 10:56:36 265 216 47 9.46 / 06:20 17:56:36