22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Marisa FERRARIS (#866)
Finished
GUN TIME:  10:39:04
Place
81  OF 1304
Female
10  OF 205
35-39
1  OF 43

Swim 01:05:42 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:31:16 00:31:16 159 13 2 3.64 / 16:27 07:31:16
Swim 00:34:24 01:05:42 265 22 2 3.47 / 17:17 08:05:42

T1 00:03:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:30 01:09:14 117 17 2 - / - 08:09:14

Cycle 05:27:53 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:41:10 01:50:25 116 7 1 49.55 / 01:12 08:50:25
Cycle 60k 01:01:58 02:52:24 151 11 1 34.89 / 01:43 09:52:24
Cycle 94k 00:41:53 03:34:18 126 10 1 38.87 / 01:32 10:34:18
Cycle 120k 01:07:56 04:42:16 192 13 1 33.79 / 01:46 11:42:16
Cycle 154k 00:46:15 05:28:33 133 9 1 35.63 / 01:41 12:28:33
Cycle 179.8k 01:08:09 06:36:43 165 12 1 32.94 / 01:49 13:36:43
Cycle 00:00:23 06:37:08 134 10 1 32.93 / 01:49 13:37:08

T2 00:03:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:18 06:40:27 133 20 3 - / - 13:40:27

Run 03:58:34 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:21:30 07:01:59 197 19 4 11.15 / 05:22 14:01:59
Run 6k 00:09:39 07:11:40 293 39 6 11.54 / 05:11 14:11:40
Run 12k 01:17:25 08:29:07 95 9 2 6.62 / 09:03 15:29:07
Run 14k 23:26:08 07:55:17 1087 173 38 11.22 / 05:20 14:55:17
Run 18k 00:23:29 08:18:48 76 11 2 10.98 / 05:27 15:18:48
Run 20k 01:31:52 09:50:41 221 32 5 6.3 / 09:30 16:50:41
Run 28k 09:15:42 09:15:42 83 8 1 10.82 / 05:32 16:15:42
Run 32k 00:24:29 09:40:12 66 11 2 10.68 / 05:36 16:40:12
Run 42k 10:37:49 10:37:49 66 7 1 10.61 / 05:39 17:37:49
Run 00:01:12 10:39:03 91 12 2 10.61 / 05:39 17:39:03