22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andre VAN DER WESTHUIZEN (#894)
Finished
GUN TIME:  13:15:46
Place
719  OF 1304
Male
624  OF 1099
40-44
136  OF 235

Swim 01:21:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:35 00:38:35 826 710 148 2.95 / 20:18 07:38:35
Swim 00:43:20 01:21:56 963 827 173 2.78 / 21:33 08:21:56

T1 00:09:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:29 01:31:26 938 810 167 - / - 08:31:26

Cycle 06:00:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:29 02:16:56 545 502 103 44.84 / 01:20 09:16:56
Cycle 60k 01:09:41 03:26:39 598 551 115 31.25 / 01:55 10:26:39
Cycle 94k 00:46:48 04:13:28 532 489 106 34.81 / 01:43 11:13:28
Cycle 120k 01:13:21 05:26:50 472 437 99 30.58 / 01:57 12:26:50
Cycle 154k 00:55:33 06:22:24 580 518 111 31.75 / 01:53 13:22:24
Cycle 179.8k 01:09:12 07:31:38 214 199 40 29.95 / 02:00 14:31:38
Cycle 00:00:41 07:32:20 497 462 105 29.92 / 02:00 14:32:20

T2 00:07:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:00 07:39:22 709 614 125 - / - 14:39:22

Run 05:36:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:00 08:06:23 701 592 133 8.88 / 06:45 15:06:23
Run 6k 00:12:34 08:18:59 912 768 165 9.09 / 06:35 15:18:59
Run 12k 01:50:01 10:09:01 902 749 157 4.81 / 12:28 17:09:01
Run 14k 23:08:29 09:17:32 199 170 39 8.55 / 07:00 16:17:32
Run 18k 00:35:36 09:53:10 927 775 167 8.07 / 07:25 16:53:10
Run 20k 02:15:31 12:08:42 986 826 175 4.45 / 13:27 19:08:42
Run 28k 11:15:40 11:15:40 648 569 127 7.76 / 07:43 18:15:40
Run 32k 00:36:16 11:51:57 715 606 131 7.6 / 07:53 18:51:57
Run 13:15:45 13:15:45 890 742 154 7.52 / 07:58 20:15:45