Ironman South Africa (2009)
Diane LEE (#92)
Finished
GUN TIME:
12:08:21
Place
408
OF
1304
Female
48
OF
205
18-24
3
OF
5
Swim 00:56:04 3.8km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:26:49 | 00:26:49 | 30 | 4 | 1 | 4.25 / 14:07 | 07:26:49 |
| Swim | 00:29:14 | 00:56:04 | 34 | 4 | 1 | 4.06 / 14:45 | 07:56:04 |
T1 00:04:56 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:56 | 01:01:01 | 302 | 39 | 3 | - / - | 08:01:01 |
Cycle 06:12:56 180.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 02:45:11 | 03:46:14 | 1292 | 205 | 5 | 12.34 / 04:51 | 10:46:14 |
| Cycle 60k | 23:14:29 | 03:00:45 | 6 | 1 | 1 | 30.07 / 01:59 | 10:00:45 |
| Cycle 94k | 02:55:51 | 05:56:37 | 1292 | 204 | 5 | 19.08 / 03:08 | 12:56:37 |
| Cycle 120k | 23:06:45 | 05:03:25 | 4 | 1 | 1 | 29.7 / 02:01 | 12:03:25 |
| Cycle 154k | 09:07:01 | 14:10:27 | 1229 | 202 | 5 | 11.7 / 05:07 | 21:10:27 |
| Cycle 179.8k | 17:02:52 | 07:13:22 | 14 | 1 | 1 | 28.97 / 02:04 | 14:13:22 |
| Cycle | 00:00:35 | 07:13:59 | 651 | 60 | 3 | 28.95 / 02:04 | 14:13:59 |
T2 00:03:30 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 07:17:30 | 172 | 27 | 3 | - / - | 14:17:30 |
Run 04:50:48 42.2km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:14 | 07:43:46 | 633 | 93 | 3 | 9.14 / 06:33 | 14:43:46 |
| Run 6k | 00:12:17 | 07:56:05 | 851 | 135 | 3 | 9.33 / 06:25 | 14:56:05 |
| Run 12k | 01:36:10 | 09:32:17 | 506 | 98 | 3 | 5.34 / 11:13 | 16:32:17 |
| Run 14k | 23:21:08 | 08:53:27 | 901 | 129 | 3 | 8.75 / 06:51 | 15:53:27 |
| Run 18k | 00:27:16 | 09:20:44 | 267 | 59 | 3 | 8.76 / 06:50 | 16:20:44 |
| Run 20k | 01:48:17 | 11:09:03 | 464 | 78 | 3 | 5.18 / 11:34 | 18:09:03 |
| Run 28k | 10:26:04 | 10:26:04 | 374 | 37 | 3 | 8.91 / 06:44 | 17:26:04 |
| Run 32k | 00:29:56 | 10:56:02 | 370 | 63 | 3 | 8.78 / 06:49 | 17:56:02 |
| Run 42k | 12:07:04 | 12:07:04 | 355 | 38 | 3 | 8.7 / 06:53 | 19:07:04 |
| Run | 00:01:14 | 12:08:20 | 476 | 94 | 3 | 8.7 / 06:53 | 19:08:20 |
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