Ironman South Africa (2009)
Blackie SWART (#920)
Finished
GUN TIME:
14:49:35
Place
1120
OF
1304
Male
961
OF
1099
40-44
204
OF
235
Swim 01:49:56 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:49:56 | 01:49:56 | 1296 | 1096 | 235 | 2.07 / 28:55 | 08:49:56 |
T1 00:08:19 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:19 | 01:58:16 | 786 | 684 | 132 | - / - | 08:58:16 |
Cycle 06:58:01 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:52:15 | 02:50:33 | 1106 | 957 | 194 | 39.03 / 01:32 | 09:50:33 |
| Cycle 60k | 01:17:57 | 04:08:32 | 1022 | 909 | 188 | 27.64 / 02:10 | 11:08:32 |
| Cycle 94k | 00:59:38 | 05:08:12 | 1154 | 981 | 205 | 29.69 / 02:01 | 12:08:12 |
| Cycle 120k | 01:21:03 | 06:29:16 | 866 | 765 | 168 | 26.56 / 02:15 | 13:29:16 |
| Cycle 154k | 00:59:52 | 07:29:10 | 796 | 691 | 151 | 27.92 / 02:08 | 14:29:10 |
| Cycle 179.8k | 01:26:30 | 08:55:42 | 984 | 849 | 174 | 25.84 / 02:19 | 15:55:42 |
| Cycle | 00:00:35 | 08:56:18 | 1046 | 915 | 198 | 25.83 / 02:19 | 15:56:18 |
T2 00:08:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:58 | 09:05:18 | 949 | 803 | 179 | - / - | 16:05:18 |
Run 05:44:15 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:42:04 | 09:47:24 | 1162 | 978 | 215 | 5.7 / 10:31 | 16:47:24 |
| Run 6k | 00:15:31 | 10:02:57 | 1213 | 1020 | 215 | 6.24 / 09:36 | 17:02:57 |
| Run 12k | 01:53:14 | 11:56:12 | 987 | 820 | 172 | 4.21 / 14:14 | 18:56:12 |
| Run 14k | 23:11:59 | 11:08:13 | 360 | 305 | 69 | 6.83 / 08:46 | 18:08:13 |
| Run 18k | 00:33:37 | 11:41:52 | 788 | 652 | 144 | 6.89 / 08:41 | 18:41:52 |
| Run 20k | 02:01:36 | 13:43:29 | 710 | 593 | 122 | 4.31 / 13:54 | 20:43:29 |
| Run | 14:49:34 | 14:49:34 | 974 | 812 | 171 | 7.35 / 08:09 | 21:49:34 |
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