22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Chris DARKE (#927)
Finished
GUN TIME:  10:12:20
Place
46  OF 1304
Male
41  OF 1099
40-44
6  OF 235

Swim 01:15:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:15 00:36:15 605 534 109 3.14 / 19:05 07:36:15
Swim 00:39:05 01:15:22 681 605 124 3.02 / 19:50 08:15:22

T1 00:04:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 01:20:21 310 270 49 - / - 08:20:21

Cycle 05:13:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:41:32 02:01:55 137 129 25 49.1 / 01:13 09:01:55
Cycle 60k 01:01:21 03:03:18 136 128 29 34.97 / 01:42 10:03:18
Cycle 94k 00:40:27 03:43:46 73 70 14 39.33 / 01:31 10:43:46
Cycle 120k 01:03:09 04:46:57 91 84 21 34.85 / 01:43 11:46:57
Cycle 154k 00:42:50 05:29:48 54 49 10 37.04 / 01:37 12:29:48
Cycle 179.8k 01:03:41 06:33:30 59 54 10 34.45 / 01:44 13:33:30
Cycle 00:00:30 06:34:01 56 52 13 34.43 / 01:44 13:34:01

T2 00:06:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:27 06:40:30 629 544 110 - / - 13:40:30

Run 03:31:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:02 06:59:33 50 45 6 12.6 / 04:45 13:59:33
Run 6k 00:08:27 07:08:02 160 137 19 13.08 / 04:35 14:08:02
Run 12k 01:07:13 08:15:16 18 16 1 7.59 / 07:53 15:15:16
Run 14k 23:30:14 07:45:32 1155 971 217 12.91 / 04:38 14:45:32
Run 18k 00:20:44 08:06:18 24 20 1 12.58 / 04:45 15:06:18
Run 20k 01:22:22 09:28:41 171 147 26 7.13 / 08:24 16:28:41
Run 28k 08:56:00 08:56:00 46 42 5 12.39 / 04:50 15:56:00
Run 32k 00:23:04 09:19:05 42 36 4 12.1 / 04:57 16:19:05
Run 42k 10:11:05 10:11:05 37 34 5 11.96 / 05:00 17:11:05
Run 00:01:12 10:12:19 24 21 1 11.95 / 05:01 17:12:19