25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Marsha WESSELS (#1046)
Finished
GUN TIME:  14:41:46
Place
1329  OF 1553
Female
195  OF 247
35-39
54  OF 61

Swim 01:39:59 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:43:53 00:43:53 1327 195 47 2.59 / 23:06 07:43:53
Swim 00:56:05 01:39:59 1424 211 50 2.28 / 26:18 08:39:59

T1 00:08:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:39 01:48:40 929 118 26 - / - 08:48:40

Cycle 07:41:51 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:22:21 03:11:02 1529 240 59 24.76 / 02:25 10:11:02
Cycle 60k 01:07:08 04:18:12 1511 233 57 24.07 / 02:29 11:18:12
Cycle 94k 01:22:49 05:41:03 1484 228 57 24.27 / 02:28 12:41:03
Cycle 120k 01:09:10 06:50:15 1422 213 54 23.87 / 02:30 13:50:15
Cycle 154k 01:27:09 08:17:25 1452 224 60 23.76 / 02:31 15:17:25
Cycle 179.8k 01:12:15 09:29:42 1476 228 60 23.4 / 02:33 16:29:42
Cycle 00:00:49 09:30:32 1501 229 60 23.38 / 02:33 16:30:32

T2 00:05:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:00 09:35:33 532 64 14 - / - 16:35:33

Run 05:06:10 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:27:53 10:03:28 1095 158 44 8.6 / 06:58 17:03:28
Run 12k 00:53:59 10:57:28 944 149 42 8.79 / 06:49 17:57:28
Run 14k 00:12:36 11:10:05 969 163 44 8.88 / 06:45 18:10:05
Run 18k 00:30:53 11:41:00 799 137 35 8.61 / 06:58 18:41:00
Run 26k 00:59:54 12:40:55 923 158 46 8.41 / 07:07 19:40:55
Run 28k 00:13:26 12:54:23 846 149 37 8.45 / 07:06 19:54:23
Run 32k 00:34:56 13:29:20 985 166 41 8.21 / 07:18 20:29:20
Run 40k 00:58:07 14:27:29 758 121 34 8.22 / 07:17 21:27:29
Run 42k 00:12:04 14:39:34 719 102 25 8.28 / 07:14 21:39:34
Run 00:02:09 14:41:45 859 142 39 8.26 / 07:15 21:41:45