25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Hein BECKER (#1067)
Finished
GUN TIME:  11:48:04
Place
417  OF 1553
Male
383  OF 1306
40-44
75  OF 270

Swim 01:11:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:49 00:35:49 588 536 106 3.18 / 18:51 07:35:49
Swim 00:36:01 01:11:52 477 434 81 3.17 / 18:54 08:11:52

T1 00:06:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:36 01:18:29 598 536 100 - / - 08:18:29

Cycle 05:28:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:48 02:14:18 106 99 15 36.55 / 01:38 09:14:18
Cycle 60k 00:47:04 03:01:24 149 143 24 34.98 / 01:42 10:01:24
Cycle 94k 00:58:31 03:59:57 182 170 31 34.93 / 01:43 10:59:57
Cycle 120k 00:50:32 04:50:31 249 232 44 33.96 / 01:46 11:50:31
Cycle 154k 01:03:41 05:54:13 335 315 74 33.51 / 01:47 12:54:13
Cycle 179.8k 00:51:50 06:46:04 191 178 33 32.93 / 01:49 13:46:04
Cycle 00:00:48 06:46:54 187 174 30 32.88 / 01:49 13:46:54

T2 00:04:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 06:51:22 439 395 71 - / - 13:51:22

Run 04:56:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:41 07:14:05 434 394 80 10.57 / 05:40 14:14:05
Run 12k 00:49:32 08:03:38 655 568 119 9.96 / 06:01 15:03:38
Run 14k 00:11:33 08:15:13 652 550 111 10.01 / 05:59 15:15:13
Run 18k 00:30:30 08:45:44 756 630 127 9.44 / 06:21 15:45:44
Run 26k 00:59:04 09:44:50 863 714 147 8.99 / 06:40 16:44:50
Run 28k 00:11:51 09:56:42 443 373 72 9.06 / 06:37 16:56:42
Run 32k 00:34:48 10:31:32 965 805 152 8.72 / 06:52 17:31:32
Run 40k 01:01:35 11:33:09 934 783 163 8.51 / 07:02 18:33:09
Run 42k 00:12:41 11:45:51 863 733 151 8.55 / 07:00 18:45:51
Run 00:02:10 11:48:03 761 641 123 8.53 / 07:01 18:48:03