25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Willem BOSHOFF (#1076)
Finished
GUN TIME:  13:15:13
Place
919  OF 1553
Male
799  OF 1306
40-44
168  OF 270

Swim 01:13:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:41 00:37:41 807 724 149 3.02 / 19:50 07:37:41
Swim 00:36:17 01:13:59 578 528 105 3.08 / 19:28 08:13:59

T1 00:12:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:33 01:26:33 1367 1166 246 - / - 08:26:33

Cycle 06:34:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:06:11 02:32:45 855 795 164 30.82 / 01:56 09:32:45
Cycle 60k 00:55:26 03:28:13 936 858 179 29.59 / 02:01 10:28:13
Cycle 94k 01:07:59 04:36:13 824 755 161 29.73 / 02:01 11:36:13
Cycle 120k 00:59:27 05:35:41 968 866 177 28.9 / 02:04 12:35:41
Cycle 154k 01:17:40 06:53:23 1163 1012 220 28.27 / 02:07 13:53:23
Cycle 179.8k 01:06:45 08:00:10 1278 1103 236 27.4 / 02:11 15:00:10
Cycle 00:00:49 08:01:00 1025 915 191 27.38 / 02:11 15:01:00

T2 00:14:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:09 08:15:11 1479 1239 256 - / - 15:15:11

Run 05:00:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:11 08:41:24 912 791 161 9.16 / 06:32 15:41:24
Run 12k 00:53:53 09:35:18 941 794 156 8.98 / 06:40 16:35:18
Run 14k 00:12:40 09:48:00 987 822 161 9.05 / 06:37 16:48:00
Run 18k 00:30:33 10:18:34 766 638 129 8.75 / 06:51 17:18:34
Run 26k 00:58:46 11:17:22 846 700 142 8.56 / 07:00 18:17:22
Run 28k 00:13:14 11:30:37 798 664 130 8.59 / 06:58 18:30:37
Run 32k 00:32:59 12:03:38 800 673 128 8.4 / 07:08 19:03:38
Run 40k 00:58:20 13:01:59 775 646 129 8.36 / 07:10 20:01:59
Run 42k 00:11:16 13:13:17 533 472 87 8.45 / 07:05 20:13:17
Run 00:01:53 13:15:12 805 676 133 8.43 / 07:06 20:15:12