25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Guy CLUVER (#1091)
Finished
GUN TIME:  10:36:41
Place
128  OF 1553
Male
112  OF 1306
40-44
15  OF 270

Swim 00:59:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:36 00:29:36 107 98 11 3.85 / 15:34 07:29:36
Swim 00:30:18 00:59:56 83 77 9 3.8 / 15:46 07:59:56

T1 00:03:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:18 01:03:15 129 109 16 - / - 08:03:15

Cycle 05:38:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:00:15 02:03:31 382 361 78 33.85 / 01:46 09:03:31
Cycle 60k 00:50:27 02:54:00 403 383 83 32.51 / 01:50 09:54:00
Cycle 94k 00:59:02 03:53:03 215 201 39 33.21 / 01:48 10:53:03
Cycle 120k 00:52:45 04:45:50 414 387 84 32.34 / 01:51 11:45:50
Cycle 154k 01:00:59 05:46:50 184 172 29 32.58 / 01:50 12:46:50
Cycle 179.8k 00:54:16 06:41:08 339 319 67 31.93 / 01:52 13:41:08
Cycle 00:00:36 06:41:45 294 275 53 31.9 / 01:52 13:41:45

T2 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:16 06:44:03 66 60 9 - / - 13:44:03

Run 03:52:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:21 07:04:25 167 154 33 11.78 / 05:05 14:04:25
Run 12k 00:40:33 07:45:00 160 142 25 11.81 / 05:04 14:45:00
Run 14k 00:09:33 07:54:34 179 158 26 11.91 / 05:02 14:54:34
Run 18k 00:23:50 08:18:25 158 139 19 11.44 / 05:14 15:18:25
Run 26k 00:45:07 09:03:34 173 151 26 11.18 / 05:21 16:03:34
Run 28k 00:10:29 09:14:05 182 153 23 11.19 / 05:21 16:14:05
Run 32k 00:26:10 09:40:16 189 162 22 10.89 / 05:30 16:40:16
Run 40k 00:45:13 10:25:31 151 131 19 10.83 / 05:32 17:25:31
Run 42k 00:09:26 10:34:58 144 125 17 10.91 / 05:29 17:34:58
Run 00:01:40 10:36:40 138 118 18 10.88 / 05:30 17:36:40