Ironman South Africa (2010)
Glen GORE (#11)
DNF
GUN TIME:
Place
0
OF
1553
Male
0
OF
1306
Pro
0
OF
18
Swim 00:50:27 3.8km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:24:23 | 00:24:23 | - | - | - | 4.67 / 12:50 | 07:24:23 |
| Swim | 00:26:02 | 00:50:27 | - | - | - | 4.51 / 13:16 | 07:50:27 |
T1 00:02:04 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:04 | 00:52:33 | - | - | - | - / - | 07:52:33 |
Cycle 05:10:13 180.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:55:32 | 01:48:06 | - | - | - | 36.72 / 01:38 | 08:48:06 |
| Cycle 60k | 00:47:39 | 02:35:46 | - | - | - | 34.87 / 01:43 | 09:35:46 |
| Cycle 94k | 00:59:19 | 03:35:07 | - | - | - | 34.69 / 01:43 | 10:35:07 |
| Cycle 120k | 00:47:05 | 04:22:14 | - | - | - | 34.34 / 01:44 | 11:22:14 |
| Cycle 154k | 00:53:42 | 05:15:57 | - | - | - | 35.08 / 01:42 | 12:15:57 |
| Cycle 179.8k | 00:46:10 | 06:02:09 | - | - | - | 34.84 / 01:43 | 13:02:09 |
| Cycle | 00:00:37 | 06:02:47 | - | - | - | 34.81 / 01:43 | 13:02:47 |
T2 00:03:02 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 06:05:51 | - | - | - | - / - | 13:05:51 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:18:34 | 06:24:27 | - | - | - | 12.91 / 04:38 | 13:24:27 |
| Run 12k | 00:36:50 | 07:01:18 | - | - | - | 12.98 / 04:37 | 14:01:18 |
| Run 14k | 00:08:25 | 07:09:45 | - | - | - | 13.14 / 04:33 | 14:09:45 |
| Run 18k | 00:21:04 | 07:30:50 | - | - | - | 12.7 / 04:43 | 14:30:50 |
Social Share