25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Nick DAVIDSON (#1103)
Finished
GUN TIME:  11:57:05
Place
479  OF 1553
Male
439  OF 1306
40-44
87  OF 270

Swim 01:16:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:58 00:36:58 721 655 136 3.08 / 19:27 07:36:58
Swim 00:39:52 01:16:52 742 666 135 2.96 / 20:13 08:16:52

T1 00:07:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:53 01:24:46 813 718 142 - / - 08:24:46

Cycle 05:44:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:59:38 02:24:25 342 322 67 34.2 / 01:45 09:24:25
Cycle 60k 00:50:30 03:14:57 410 390 86 32.67 / 01:50 10:14:57
Cycle 94k 01:01:17 04:16:16 345 326 69 32.89 / 01:49 11:16:16
Cycle 120k 00:51:03 05:07:20 285 268 58 32.35 / 01:51 12:07:20
Cycle 154k 01:04:48 06:12:09 411 384 88 32.15 / 01:51 13:12:09
Cycle 179.8k 00:56:04 07:08:15 449 421 87 31.41 / 01:54 14:08:15
Cycle 00:00:43 07:09:00 350 330 71 31.37 / 01:54 14:09:00

T2 00:08:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:30 07:17:31 1105 933 190 - / - 14:17:31

Run 04:39:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:41 07:42:13 699 617 130 9.72 / 06:10 14:42:13
Run 12k 00:51:21 08:33:35 762 650 133 9.46 / 06:20 15:33:35
Run 14k 00:11:57 08:45:34 778 654 132 9.54 / 06:17 15:45:34
Run 18k 00:30:01 09:15:36 695 574 114 9.14 / 06:33 16:15:36
Run 26k 00:52:20 10:07:57 477 406 82 9.15 / 06:33 17:07:57
Run 28k 00:11:43 10:19:42 410 347 65 9.22 / 06:30 17:19:42
Run 32k 00:29:43 10:49:26 463 392 77 9.06 / 06:37 17:49:26
Run 40k 00:54:23 11:43:51 553 479 95 9.01 / 06:39 18:43:51
Run 42k 00:11:26 11:55:18 581 511 97 9.07 / 06:36 18:55:18
Run 00:01:45 11:57:04 545 469 91 9.05 / 06:37 18:57:04