25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Wim DU PREEZ (#1127)
Finished
GUN TIME:  13:06:09
Place
873  OF 1553
Male
763  OF 1306
40-44
155  OF 270

Swim 01:05:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:55 00:30:55 164 148 25 3.68 / 16:16 07:30:55
Swim 00:34:28 01:05:24 210 191 35 3.48 / 17:12 08:05:24

T1 00:08:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:02 01:13:27 833 734 148 - / - 08:13:27

Cycle 06:10:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:02:49 02:16:18 580 549 122 32.46 / 01:50 09:16:18
Cycle 60k 00:52:23 03:08:42 613 581 128 31.24 / 01:55 10:08:42
Cycle 94k 01:07:21 04:16:04 787 723 150 30.88 / 01:56 11:16:04
Cycle 120k 00:56:47 05:12:53 779 713 153 30.07 / 01:59 12:12:53
Cycle 154k 01:10:42 06:23:36 788 715 153 29.79 / 02:00 13:23:36
Cycle 179.8k 00:59:18 07:22:55 712 644 139 29.2 / 02:03 14:22:55
Cycle 00:00:48 07:23:45 694 640 139 29.16 / 02:03 14:23:45

T2 00:11:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:15 07:35:01 1372 1142 238 - / - 14:35:01

Run 05:31:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:49 08:03:52 1185 1009 206 8.32 / 07:12 15:03:52
Run 12k 00:58:18 09:02:12 1168 981 201 8.26 / 07:15 16:02:12
Run 14k 00:13:55 09:16:08 1232 1023 205 8.3 / 07:13 16:16:08
Run 18k 00:34:33 09:50:43 1166 971 200 7.95 / 07:32 16:50:43
Run 26k 01:05:11 10:55:55 1179 986 207 7.76 / 07:43 17:55:55
Run 28k 00:15:07 11:11:03 1178 983 203 7.77 / 07:42 18:11:03
Run 32k 00:35:10 11:46:15 998 829 157 7.64 / 07:51 18:46:15
Run 40k 01:02:22 12:48:39 962 809 170 7.65 / 07:50 19:48:39
Run 42k 00:15:08 13:03:48 1243 1045 207 7.66 / 07:49 20:03:48
Run 00:02:19 13:06:08 1144 954 196 7.64 / 07:50 20:06:08