25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johannes DU TOIT (#1129)
Finished
GUN TIME:  13:06:35
Place
876  OF 1553
Male
766  OF 1306
50-54
43  OF 89

Swim 00:59:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:28:41 00:28:41 83 77 2 3.97 / 15:06 07:28:41
Swim 00:30:56 00:59:39 78 72 2 3.82 / 15:41 07:59:39

T1 00:07:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:43 01:07:23 795 702 40 - / - 08:07:23

Cycle 06:22:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:04:18 02:11:43 707 665 36 31.72 / 01:53 09:11:43
Cycle 60k 00:54:55 03:06:39 875 806 43 30.18 / 01:59 10:06:39
Cycle 94k 01:12:34 04:19:14 1118 988 61 29.4 / 02:02 11:19:14
Cycle 120k 01:00:24 05:19:40 1022 911 59 28.54 / 02:06 12:19:40
Cycle 154k 01:10:26 06:30:07 772 702 34 28.63 / 02:05 13:30:07
Cycle 179.8k 00:58:15 07:28:24 618 565 31 28.31 / 02:07 14:28:24
Cycle 00:01:04 07:29:30 860 783 41 28.26 / 02:07 14:29:30

T2 00:09:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:37 07:39:08 1239 1037 69 - / - 14:39:08

Run 05:27:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:31:00 08:10:10 1329 1116 71 7.74 / 07:45 15:10:10
Run 12k 00:59:07 09:09:18 1194 1002 61 7.98 / 07:30 16:09:18
Run 14k 00:13:31 09:22:50 1163 966 63 8.1 / 07:24 16:22:50
Run 18k 00:37:44 10:00:36 1356 1133 77 7.63 / 07:51 17:00:36
Run 26k 00:57:35 10:58:12 778 647 42 7.83 / 07:39 17:58:12
Run 28k 00:13:23 11:11:37 835 689 45 7.9 / 07:35 18:11:37
Run 32k 00:34:09 11:45:47 903 753 47 7.78 / 07:42 18:45:47
Run 40k 01:08:22 12:54:11 1198 1002 67 7.61 / 07:52 19:54:11
Run 42k 00:10:49 13:05:01 416 363 21 7.73 / 07:45 20:05:01
Run 00:01:31 13:06:34 1108 922 62 7.73 / 07:45 20:06:34