25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Grant EDWARDS (#1132)
Finished
GUN TIME:  12:58:17
Place
833  OF 1553
Male
732  OF 1306
40-44
149  OF 270

Swim 01:20:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:51 00:37:51 828 739 151 3.01 / 19:55 07:37:51
Swim 00:42:25 01:20:17 945 831 173 2.83 / 21:07 08:20:17

T1 00:06:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:44 01:27:03 627 560 108 - / - 08:27:03

Cycle 06:38:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:08:06 02:35:10 999 910 187 29.95 / 02:00 09:35:10
Cycle 60k 00:57:52 03:33:04 1121 1001 212 28.56 / 02:06 10:33:04
Cycle 94k 01:13:56 04:47:01 1193 1041 219 28.2 / 02:07 11:47:01
Cycle 120k 00:59:34 05:46:36 972 870 179 27.74 / 02:09 12:46:36
Cycle 154k 01:15:34 07:02:12 1078 946 200 27.57 / 02:10 14:02:12
Cycle 179.8k 01:02:44 08:04:57 1029 905 189 27.11 / 02:12 15:04:57
Cycle 00:01:02 08:06:01 1071 951 201 27.07 / 02:12 15:06:01

T2 00:05:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 08:11:07 548 479 95 - / - 15:11:07

Run 04:47:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:02 08:35:11 613 552 114 9.97 / 06:00 15:35:11
Run 12k 00:49:14 09:24:27 632 547 113 9.82 / 06:06 16:24:27
Run 14k 00:13:21 09:37:49 1131 938 185 9.69 / 06:11 16:37:49
Run 18k 00:31:35 10:09:25 880 728 151 9.13 / 06:34 17:09:25
Run 26k 00:55:31 11:04:57 671 560 115 8.97 / 06:41 18:04:57
Run 28k 00:13:13 11:18:12 791 658 129 8.98 / 06:40 18:18:12
Run 32k 00:32:54 11:51:07 791 665 126 8.72 / 06:52 18:51:07
Run 40k 00:55:17 12:46:25 602 518 106 8.71 / 06:52 19:46:25
Run 42k 00:10:18 12:56:45 295 261 43 8.82 / 06:48 19:56:45
Run 00:01:30 12:58:16 648 553 110 8.81 / 06:48 19:58:16