25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andrew GROBLER (#1164)
Finished
GUN TIME:  13:26:58
Place
975  OF 1553
Male
848  OF 1306
40-44
173  OF 270

Swim 01:09:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:43 00:32:43 286 261 45 3.48 / 17:13 07:32:43
Swim 00:36:23 01:09:07 363 334 60 3.29 / 18:11 08:09:07

T1 00:05:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:37 01:14:46 437 389 63 - / - 08:14:46

Cycle 05:49:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:57:54 02:12:41 216 205 34 35.23 / 01:42 09:12:41
Cycle 60k 00:48:35 03:01:18 258 245 43 33.79 / 01:46 10:01:18
Cycle 94k 01:03:40 04:04:59 507 474 108 33.13 / 01:48 11:04:59
Cycle 120k 00:54:28 04:59:29 573 534 125 32.04 / 01:52 11:59:29
Cycle 154k 01:08:04 06:07:34 607 559 131 31.55 / 01:54 13:07:34
Cycle 179.8k 00:56:08 07:03:44 457 429 91 30.91 / 01:56 14:03:44
Cycle 00:00:45 07:04:30 430 405 93 30.88 / 01:56 14:04:30

T2 00:03:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:50 07:08:21 322 291 50 - / - 14:08:21

Run 06:18:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:16 07:36:39 1140 971 195 8.48 / 07:04 14:36:39
Run 12k 01:05:25 08:42:05 1398 1173 243 7.68 / 07:48 15:42:05
Run 14k 00:17:03 08:59:10 1507 1262 260 7.58 / 07:54 15:59:10
Run 18k 00:41:20 09:40:32 1491 1251 256 7.09 / 08:27 16:40:32
Run 26k 01:16:28 10:57:02 1491 1248 258 6.82 / 08:47 17:57:02
Run 28k 00:17:34 11:14:37 1451 1213 249 6.82 / 08:47 18:14:37
Run 32k 00:41:47 11:56:26 1401 1172 244 6.66 / 09:00 18:56:26
Run 40k 01:10:34 13:07:01 1255 1053 216 6.69 / 08:57 20:07:01
Run 42k 00:17:42 13:24:44 1409 1187 241 6.69 / 08:57 20:24:44
Run 00:02:11 13:26:57 1420 1192 248 6.68 / 08:58 20:26:57