25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Marcel DU PREEZ (#122)
Finished
GUN TIME:  14:41:09
Place
1323  OF 1553
Male
1131  OF 1306
25-29
122  OF 140

Swim 01:19:59 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:52 00:37:52 833 742 88 3 / 19:56 07:37:52
Swim 00:42:06 01:19:59 932 821 91 2.85 / 21:03 08:19:59

T1 00:04:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:32 01:24:33 291 258 36 - / - 08:24:33

Cycle 06:11:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:04:50 02:29:25 750 703 69 31.45 / 01:54 09:29:25
Cycle 60k 00:53:41 03:23:07 753 703 69 30.36 / 01:58 10:23:07
Cycle 94k 01:06:36 04:29:44 726 673 70 30.45 / 01:58 11:29:44
Cycle 120k 00:54:40 05:24:26 593 554 54 30.01 / 01:59 12:24:26
Cycle 154k 01:09:02 06:33:29 684 622 61 29.91 / 02:00 13:33:29
Cycle 179.8k 01:02:14 07:35:45 988 873 84 29.06 / 02:03 14:35:45
Cycle 00:00:41 07:36:28 714 657 61 29.04 / 02:03 14:36:28

T2 00:06:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:25 07:42:54 786 676 62 - / - 14:42:54

Run 06:58:12 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:28:29 08:11:24 1156 984 108 8.42 / 07:07 15:11:24
Run 12k 01:11:34 09:23:00 1501 1261 136 7.19 / 08:20 16:23:00
Run 14k 00:18:03 09:41:05 1525 1279 139 7.1 / 08:26 16:41:05
Run 18k 00:44:39 10:25:45 1528 1284 140 6.63 / 09:02 17:25:45
Run 26k 01:25:18 11:51:05 1533 1289 140 6.28 / 09:32 18:51:05
Run 28k 00:18:00 12:09:07 1473 1235 128 6.31 / 09:30 19:09:07
Run 32k 00:45:51 12:55:00 1499 1261 134 6.15 / 09:45 19:55:00
Run 40k 01:22:42 14:17:43 1469 1239 132 6.07 / 09:52 21:17:43
Run 42k 00:20:16 14:38:01 1490 1254 130 6.07 / 09:52 21:38:01
Run 00:03:06 14:41:08 1527 1280 137 6.05 / 09:54 21:41:08