Ironman South Africa (2010)
Andrew PAYNE (#1250)
Finished
GUN TIME:
10:20:53
Place
99
OF
1553
Male
87
OF
1306
40-44
11
OF
270
Swim 01:01:13 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:15 | 00:30:15 | 141 | 128 | 23 | 3.76 / 15:55 | 07:30:15 |
| Swim | 00:30:57 | 01:01:13 | 118 | 109 | 16 | 3.72 / 16:06 | 08:01:13 |
T1 00:04:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 01:05:54 | 301 | 268 | 39 | - / - | 08:05:54 |
Cycle 05:06:37 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:52:01 | 01:57:56 | 21 | 21 | 1 | 39.21 / 01:31 | 08:57:56 |
| Cycle 60k | 00:45:50 | 02:43:47 | 91 | 86 | 12 | 36.78 / 01:37 | 09:43:47 |
| Cycle 94k | 00:54:25 | 03:38:13 | 45 | 42 | 4 | 37.02 / 01:37 | 10:38:13 |
| Cycle 120k | 00:47:45 | 04:26:00 | 109 | 100 | 15 | 35.98 / 01:40 | 11:26:00 |
| Cycle 154k | 00:56:32 | 05:22:33 | 57 | 55 | 7 | 36 / 01:39 | 12:22:33 |
| Cycle 179.8k | 00:49:21 | 06:11:56 | 98 | 90 | 13 | 35.25 / 01:42 | 13:11:56 |
| Cycle | 00:00:34 | 06:12:32 | 57 | 53 | 5 | 35.22 / 01:42 | 13:12:32 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 06:15:46 | 198 | 182 | 30 | - / - | 13:15:46 |
Run 04:05:04 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:18:41 | 06:34:29 | 62 | 55 | 9 | 12.84 / 04:40 | 13:34:29 |
| Run 12k | 00:41:36 | 07:16:06 | 203 | 182 | 32 | 11.93 / 05:01 | 14:16:06 |
| Run 14k | 00:08:00 | 07:24:08 | 31 | 29 | 5 | 12.29 / 04:52 | 14:24:08 |
| Run 18k | 00:23:40 | 07:47:49 | 151 | 132 | 18 | 11.73 / 05:06 | 14:47:49 |
| Run 26k | 00:43:40 | 08:31:30 | 134 | 117 | 19 | 11.49 / 05:13 | 15:31:30 |
| Run 28k | 00:10:57 | 08:42:29 | 269 | 230 | 35 | 11.45 / 05:14 | 15:42:29 |
| Run 32k | 00:26:07 | 09:08:37 | 184 | 158 | 21 | 11.1 / 05:24 | 16:08:37 |
| Run 40k | 00:52:16 | 10:00:55 | 435 | 378 | 73 | 10.66 / 05:37 | 17:00:55 |
| Run 42k | 00:17:44 | 10:18:40 | 1410 | 1188 | 242 | 10.37 / 05:46 | 17:18:40 |
| Run | 00:02:10 | 10:20:52 | 217 | 191 | 30 | 10.33 / 05:48 | 17:20:52 |
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