25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Ockert FOURIE (#128)
Finished
GUN TIME:  14:35:38
Place
1304  OF 1553
Male
1115  OF 1306
25-29
118  OF 140

Swim 01:46:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:46:56 00:46:56 1433 1223 137 2.42 / 24:42 07:46:56
Swim 00:59:52 01:46:50 1499 1267 138 2.13 / 28:07 08:46:50

T1 00:09:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:30 01:56:22 1047 904 100 - / - 08:56:22

Cycle 06:58:41 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:16:41 03:13:04 1446 1241 134 26.6 / 02:15 10:13:04
Cycle 60k 01:02:53 04:15:59 1418 1216 131 25.78 / 02:19 11:15:59
Cycle 94k 01:13:47 05:29:47 1187 1037 107 26.42 / 02:16 12:29:47
Cycle 120k 01:04:50 06:34:39 1280 1104 120 25.87 / 02:19 13:34:39
Cycle 154k 01:16:24 07:51:04 1117 974 102 26.05 / 02:18 14:51:04
Cycle 179.8k 01:03:06 08:54:11 1060 930 92 25.82 / 02:19 15:54:11
Cycle 00:00:51 08:55:04 1252 1088 118 25.79 / 02:19 15:55:04

T2 00:07:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:15 09:02:21 934 797 75 - / - 16:02:21

Run 05:33:15 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:56 09:30:19 1103 943 105 8.58 / 06:59 16:30:19
Run 12k 00:58:04 10:28:24 1162 976 98 8.36 / 07:10 17:28:24
Run 14k 00:13:20 10:41:46 1127 934 96 8.45 / 07:06 17:41:46
Run 18k 00:35:22 11:17:09 1225 1022 106 8.01 / 07:29 18:17:09
Run 26k 01:02:48 12:19:59 1077 896 90 7.89 / 07:36 19:19:59
Run 28k 00:15:11 12:35:12 1191 995 97 7.89 / 07:36 19:35:12
Run 32k 00:38:12 13:13:25 1219 1019 103 7.64 / 07:50 20:13:25
Run 40k 01:07:10 14:20:37 1162 971 104 7.54 / 07:57 21:20:37
Run 42k 00:13:04 14:33:42 966 817 84 7.6 / 07:53 21:33:42
Run 00:01:53 14:35:37 1161 968 101 7.59 / 07:53 21:35:37