25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

David SCHOLTZ (#1283)
Finished
GUN TIME:  13:25:25
Place
968  OF 1553
Male
841  OF 1306
40-44
171  OF 270

Swim 01:14:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:42 00:35:42 570 520 101 3.19 / 18:47 07:35:42
Swim 00:38:19 01:14:03 582 531 106 3.07 / 19:29 08:14:03

T1 00:08:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:35 01:22:40 918 803 164 - / - 08:22:40

Cycle 06:26:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:05:07 02:27:49 777 729 158 31.32 / 01:54 09:27:49
Cycle 60k 00:51:15 03:19:05 492 466 106 30.92 / 01:56 10:19:05
Cycle 94k 01:10:43 04:29:49 1010 898 188 30.13 / 01:59 11:29:49
Cycle 120k 00:56:17 05:26:08 735 675 146 29.57 / 02:01 12:26:08
Cycle 154k 01:19:27 06:45:37 1240 1075 233 28.61 / 02:05 13:45:37
Cycle 179.8k 01:02:08 07:47:46 980 865 181 28.01 / 02:08 14:47:46
Cycle 00:01:00 07:48:48 913 827 171 27.97 / 02:08 14:48:48

T2 00:08:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:30 07:57:20 1107 935 191 - / - 14:57:20

Run 05:28:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:12 08:27:33 1293 1091 223 7.94 / 07:33 15:27:33
Run 12k 01:00:21 09:27:56 1249 1050 213 7.94 / 07:32 16:27:56
Run 14k 00:13:03 09:41:01 1070 888 171 8.1 / 07:24 16:41:01
Run 18k 00:30:50 10:11:53 792 658 136 8.02 / 07:28 17:11:53
Run 26k 01:00:38 11:12:32 964 797 164 7.99 / 07:30 18:12:32
Run 28k 00:15:09 11:27:43 1185 990 205 7.98 / 07:30 18:27:43
Run 32k 00:38:42 12:06:27 1252 1049 216 7.7 / 07:47 19:06:27
Run 40k 01:03:47 13:10:15 1016 850 177 7.67 / 07:49 20:10:15
Run 42k 00:13:04 13:23:20 963 815 169 7.73 / 07:45 20:23:20
Run 00:02:02 13:25:24 1114 928 190 7.71 / 07:46 20:25:24