25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Eckhard SCHOLTZ (#1284)
Finished
GUN TIME:  11:22:11
Place
285  OF 1553
Male
257  OF 1306
40-44
49  OF 270

Swim 01:14:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:21 00:36:21 637 579 116 3.13 / 19:08 07:36:21
Swim 00:38:36 01:14:58 645 583 116 3.04 / 19:43 08:14:58

T1 00:04:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:40 01:19:40 302 269 40 - / - 08:19:40

Cycle 05:59:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:03:15 02:22:57 617 584 129 32.24 / 01:51 09:22:57
Cycle 60k 00:55:01 03:17:59 884 814 171 30.43 / 01:58 10:17:59
Cycle 94k 01:06:50 04:24:50 741 686 143 30.46 / 01:58 11:24:50
Cycle 120k 00:52:46 05:17:38 415 388 85 30.25 / 01:58 12:17:38
Cycle 154k 01:02:31 06:20:10 264 245 52 30.75 / 01:57 13:20:10
Cycle 179.8k 00:57:49 07:18:01 584 538 126 30.1 / 01:59 14:18:01
Cycle 00:00:40 07:18:42 554 519 122 30.08 / 01:59 14:18:42

T2 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 07:21:55 189 174 28 - / - 14:21:55

Run 04:00:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:31 07:42:28 185 171 38 11.68 / 05:07 14:42:28
Run 12k 00:42:25 08:24:54 236 213 40 11.43 / 05:14 15:24:54
Run 14k 00:10:08 08:35:04 276 244 43 11.48 / 05:13 15:35:04
Run 18k 00:24:04 08:59:09 167 148 23 11.1 / 05:24 15:59:09
Run 26k 00:45:45 09:44:55 192 166 31 10.9 / 05:29 16:44:55
Run 28k 00:10:26 09:55:23 173 145 22 10.94 / 05:28 16:55:23
Run 32k 00:26:10 10:21:35 191 164 23 10.68 / 05:36 17:21:35
Run 40k 00:48:01 11:09:37 250 216 34 10.54 / 05:41 18:09:37
Run 42k 00:10:55 11:20:33 440 385 67 10.56 / 05:40 18:20:33
Run 00:01:35 11:22:10 177 154 25 10.53 / 05:41 18:22:10