25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Graham TAYLOR (#1312)
Finished
GUN TIME:  11:49:21
Place
427  OF 1553
Male
392  OF 1306
40-44
77  OF 270

Swim 01:02:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:13 00:30:13 139 126 22 3.77 / 15:54 07:30:13
Swim 00:32:30 01:02:45 147 134 22 3.63 / 16:30 08:02:45

T1 00:05:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:38 01:08:24 440 392 65 - / - 08:08:24

Cycle 05:28:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:59:07 02:07:33 304 286 52 34.5 / 01:44 09:07:33
Cycle 60k 00:47:18 02:54:53 168 162 28 33.81 / 01:46 09:54:53
Cycle 94k 00:55:18 03:50:12 75 71 9 34.86 / 01:43 10:50:12
Cycle 120k 00:47:50 04:38:03 113 103 16 34.34 / 01:44 11:38:03
Cycle 154k 01:01:02 05:39:07 188 176 31 34.13 / 01:45 12:39:07
Cycle 179.8k 00:57:24 06:36:32 552 508 115 32.87 / 01:49 13:36:32
Cycle 00:00:51 06:37:25 191 178 32 32.82 / 01:49 13:37:25

T2 00:04:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:48 06:42:15 500 443 85 - / - 13:42:15

Run 05:07:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:02 07:09:18 1007 868 175 8.87 / 06:45 14:09:18
Run 12k 00:49:58 07:59:17 679 589 125 9.34 / 06:25 14:59:17
Run 14k 00:12:29 08:11:48 942 787 158 9.38 / 06:23 15:11:48
Run 18k 00:31:14 08:43:03 848 702 144 8.94 / 06:42 15:43:03
Run 26k 00:58:07 09:41:11 812 672 136 8.71 / 06:52 16:41:11
Run 28k 00:14:31 09:55:43 1077 890 179 8.68 / 06:54 16:55:43
Run 32k 00:33:21 10:29:06 840 704 133 8.46 / 07:05 17:29:06
Run 40k 01:04:08 11:33:15 1028 861 179 8.24 / 07:16 18:33:15
Run 42k 00:13:57 11:47:13 1100 919 191 8.26 / 07:15 18:47:13
Run 00:02:05 11:49:20 870 727 140 8.24 / 07:16 18:49:20