25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jason VAN DER BURGT (#1320)
Finished
GUN TIME:  09:29:37
Place
23  OF 1553
Male
21  OF 1306
40-44
1  OF 270

Swim 01:00:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:56 00:29:56 125 114 16 3.8 / 15:45 07:29:56
Swim 00:30:59 01:00:56 110 101 14 3.74 / 16:02 08:00:56

T1 00:02:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:30 01:03:28 60 48 7 - / - 08:03:28

Cycle 05:04:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:12 01:58:42 84 81 10 36.94 / 01:37 08:58:42
Cycle 60k 00:46:31 02:45:15 124 118 21 35.37 / 01:41 09:45:15
Cycle 94k 00:53:43 03:39:00 36 34 3 36.26 / 01:39 10:39:00
Cycle 120k 00:46:12 04:25:13 49 45 3 35.69 / 01:40 11:25:13
Cycle 154k 00:55:43 05:20:58 47 45 6 35.88 / 01:40 12:20:58
Cycle 179.8k 00:46:44 06:07:44 35 35 2 35.45 / 01:41 13:07:44
Cycle 00:00:33 06:08:18 46 45 3 35.43 / 01:41 13:08:18

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:37 06:10:57 118 105 15 - / - 13:10:57

Run 03:18:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:17:38 06:28:36 25 23 1 13.6 / 04:24 13:28:36
Run 12k 00:34:36 07:03:13 29 28 3 13.77 / 04:21 14:03:13
Run 14k 00:07:57 07:11:12 27 25 3 13.94 / 04:18 14:11:12
Run 18k 00:19:31 07:30:44 20 19 1 13.53 / 04:25 14:30:44
Run 26k 00:38:20 08:09:06 40 38 6 13.2 / 04:32 15:09:06
Run 28k 00:09:11 08:18:18 56 46 4 13.19 / 04:32 15:18:18
Run 32k 00:21:52 08:40:11 32 28 4 12.86 / 04:39 15:40:11
Run 40k 00:39:19 09:19:32 44 38 6 12.72 / 04:42 16:19:32
Run 42k 00:08:35 09:28:08 50 46 6 12.78 / 04:41 16:28:08
Run 00:01:26 09:29:36 26 24 2 12.74 / 04:42 16:29:36