25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Damian GIULIETTI (#133)
Finished
GUN TIME:  14:39:07
Place
1317  OF 1553
Male
1126  OF 1306
25-29
119  OF 140

Swim 01:22:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:40 00:39:40 1022 901 100 2.87 / 20:53 07:39:40
Swim 00:42:24 01:22:06 997 876 95 2.77 / 21:36 08:22:06

T1 00:09:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:41 01:31:49 1068 923 103 - / - 08:31:49

Cycle 06:36:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:07:34 02:39:24 957 877 97 30.19 / 01:59 09:39:24
Cycle 60k 00:55:55 03:35:21 971 887 92 29.14 / 02:03 10:35:21
Cycle 94k 01:11:51 04:47:13 1081 960 101 28.86 / 02:04 11:47:13
Cycle 120k 00:57:54 05:45:09 858 782 77 28.42 / 02:06 12:45:09
Cycle 154k 01:17:42 07:02:53 1165 1013 105 27.91 / 02:08 14:02:53
Cycle 179.8k 01:04:10 08:07:05 1125 982 97 27.29 / 02:11 15:07:05
Cycle 00:00:53 08:07:59 1047 931 97 27.26 / 02:12 15:07:59

T2 00:06:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:56 08:14:57 878 754 68 - / - 15:14:57

Run 06:24:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:33:09 08:48:08 1421 1196 130 7.23 / 08:17 15:48:08
Run 12k 01:07:08 09:55:17 1438 1208 132 7.17 / 08:21 16:55:17
Run 14k 00:16:01 10:11:19 1468 1226 133 7.21 / 08:18 17:11:19
Run 18k 00:38:38 10:49:58 1411 1180 125 6.96 / 08:36 17:49:58
Run 26k 01:11:46 12:01:46 1401 1172 124 6.87 / 08:43 19:01:46
Run 28k 00:16:50 12:18:37 1388 1162 122 6.89 / 08:42 19:18:37
Run 32k 00:44:30 13:03:08 1474 1237 131 6.66 / 09:00 20:03:08
Run 40k 01:17:16 14:20:25 1403 1184 124 6.56 / 09:08 21:20:25
Run 42k 00:16:14 14:36:41 1342 1130 113 6.6 / 09:05 21:36:41
Run 00:02:23 14:39:06 1444 1210 129 6.59 / 09:06 21:39:06