25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Richard WRIGHT (#1359)
Finished
GUN TIME:  09:30:48
Place
27  OF 1553
Male
24  OF 1306
40-44
2  OF 270

Swim 00:55:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:26:57 00:26:57 36 34 4 4.22 / 14:11 00:23:39
Swim 00:28:33 00:55:31 31 29 4 4.1 / 14:36 00:58:53

T1 00:02:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:23 00:57:56 50 40 5 - / - 12:41:18

Cycle 05:05:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:11 01:53:09 83 80 9 36.95 / 01:37 06:13:11
Cycle 60k 00:46:03 02:39:13 100 95 14 35.54 / 01:41 00:29:15
Cycle 94k 00:55:38 03:34:53 95 88 16 35.93 / 01:40 03:01:35
Cycle 120k 00:46:02 04:20:56 47 43 2 35.46 / 01:41 22:24:18
Cycle 154k 00:54:59 05:15:57 34 33 3 35.81 / 01:40 11:35:59
Cycle 179.8k 00:46:59 06:02:58 42 41 4 35.36 / 01:41 11:33:00
Cycle 00:00:30 06:03:29 50 48 4 35.34 / 01:41 09:46:51

T2 00:01:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:51 06:05:21 17 15 2 - / - 13:25:23

Run 03:25:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:17:50 06:23:12 30 28 3 13.45 / 04:27 03:36:34
Run 12k 00:34:48 06:58:02 36 35 4 13.67 / 04:23 12:28:04
Run 14k 00:07:58 07:06:01 29 27 4 13.84 / 04:19 14:02:43
Run 18k 00:19:42 07:25:45 24 23 3 13.43 / 04:27 13:49:07
Run 26k 00:40:18 08:06:05 65 57 9 12.92 / 04:38 01:22:47
Run 28k 00:11:44 08:17:50 414 351 66 12.68 / 04:43 05:34:32
Run 32k 00:24:03 08:41:54 91 78 9 12.26 / 04:53 14:51:56
Run 40k 00:38:51 09:20:47 39 34 5 12.28 / 04:53 04:14:09
Run 42k 00:08:31 09:29:20 48 45 5 12.35 / 04:51 12:29:22
Run 00:01:26 09:30:47 38 33 5 12.32 / 04:52 12:44:09