25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Colleen BLOEM (#1364)
Finished
GUN TIME:  12:57:06
Place
826  OF 1553
Female
100  OF 247
40-44
15  OF 48

Swim 01:28:16 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:42:44 00:42:44 1266 186 31 2.66 / 22:29 07:42:44
Swim 00:45:30 01:28:16 1214 169 24 2.58 / 23:13 08:28:16

T1 00:08:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:22 01:36:39 893 109 19 - / - 08:36:39

Cycle 06:39:03 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:09:29 02:46:10 1115 114 21 29.35 / 02:02 09:46:10
Cycle 60k 00:57:01 03:43:12 1062 109 20 28.44 / 02:06 10:43:12
Cycle 94k 01:12:27 04:55:41 1105 126 22 28.33 / 02:07 11:55:41
Cycle 120k 01:01:55 05:57:37 1124 135 28 27.59 / 02:10 12:57:37
Cycle 154k 01:14:35 07:12:13 1017 119 20 27.53 / 02:10 14:12:13
Cycle 179.8k 01:02:39 08:14:53 1022 123 22 27.09 / 02:12 15:14:53
Cycle 00:00:49 08:15:44 1074 121 20 27.06 / 02:13 15:15:44

T2 00:06:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:44 08:22:30 847 119 17 - / - 15:22:30

Run 04:34:33 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:58 08:48:29 868 112 21 9.24 / 06:29 15:48:29
Run 12k 00:49:03 09:37:34 620 80 15 9.59 / 06:15 16:37:34
Run 14k 00:11:09 09:48:44 513 69 13 9.74 / 06:09 16:48:44
Run 18k 00:28:13 10:16:59 492 79 15 9.43 / 06:21 17:16:59
Run 26k 00:49:32 11:06:33 341 52 8 9.51 / 06:18 18:06:33
Run 28k 00:11:34 11:18:08 375 58 9 9.56 / 06:16 18:18:08
Run 32k 00:29:34 11:47:43 450 69 10 9.35 / 06:24 18:47:43
Run 40k 00:56:08 12:43:52 651 96 14 9.18 / 06:32 19:43:52
Run 42k 00:11:25 12:55:19 576 69 9 9.23 / 06:29 19:55:19
Run 00:01:45 12:57:05 490 65 10 9.22 / 06:30 19:57:05