Ironman South Africa (2010)
Linda DAVIES (#1373)
Finished
GUN TIME:
14:55:49
Place
1367
OF
1553
Female
202
OF
247
40-44
37
OF
48
Swim 01:29:52 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:47 | 00:42:47 | 1272 | 187 | 32 | 2.66 / 22:31 | 07:42:47 |
| Swim | 00:47:03 | 01:29:52 | 1256 | 180 | 30 | 2.53 / 23:39 | 08:29:52 |
T1 00:12:43 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:43 | 01:42:36 | 1376 | 203 | 41 | - / - | 08:42:36 |
Cycle 07:27:07 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:17:41 | 03:00:19 | 1476 | 214 | 42 | 26.25 / 02:17 | 10:00:19 |
| Cycle 60k | 01:05:20 | 04:05:40 | 1480 | 223 | 42 | 25.16 / 02:23 | 11:05:40 |
| Cycle 94k | 01:25:26 | 05:31:08 | 1511 | 236 | 47 | 24.68 / 02:25 | 12:31:08 |
| Cycle 120k | 01:09:30 | 06:40:40 | 1429 | 214 | 42 | 24.15 / 02:29 | 13:40:40 |
| Cycle 154k | 01:20:41 | 08:01:22 | 1292 | 181 | 36 | 24.39 / 02:27 | 15:01:22 |
| Cycle 179.8k | 01:07:14 | 09:08:37 | 1302 | 183 | 36 | 24.18 / 02:28 | 16:08:37 |
| Cycle | 00:01:05 | 09:09:44 | 1446 | 211 | 41 | 24.15 / 02:29 | 16:09:44 |
T2 00:07:13 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:13 | 09:16:59 | 923 | 134 | 23 | - / - | 16:16:59 |
Run 05:38:48 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:47 | 09:44:47 | 1085 | 155 | 29 | 8.63 / 06:56 | 16:44:47 |
| Run 12k | 00:56:51 | 10:41:40 | 1095 | 172 | 32 | 8.5 / 07:03 | 17:41:40 |
| Run 14k | 00:14:19 | 10:56:01 | 1286 | 217 | 40 | 8.48 / 07:04 | 17:56:01 |
| Run 18k | 00:36:58 | 11:33:00 | 1316 | 216 | 39 | 7.94 / 07:33 | 18:33:00 |
| Run 26k | 01:05:48 | 12:38:49 | 1207 | 197 | 35 | 7.72 / 07:45 | 19:38:49 |
| Run 28k | 00:15:02 | 12:53:53 | 1163 | 195 | 36 | 7.74 / 07:44 | 19:53:53 |
| Run 32k | 00:38:27 | 13:32:22 | 1238 | 201 | 35 | 7.51 / 07:58 | 20:32:22 |
| Run 40k | 01:07:54 | 14:40:17 | 1190 | 196 | 33 | 7.42 / 08:04 | 21:40:17 |
| Run 42k | 00:13:40 | 14:53:59 | 1057 | 173 | 28 | 7.47 / 08:01 | 21:53:59 |
| Run | 00:01:47 | 14:55:48 | 1203 | 201 | 36 | 7.47 / 08:01 | 21:55:48 |
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