25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Marijke GUEST (#1389)
Finished
GUN TIME:  15:18:53
Place
1429  OF 1553
Female
217  OF 247
40-44
41  OF 48

Swim 01:28:27 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:54 00:41:54 1199 170 25 2.71 / 22:03 07:41:54
Swim 00:46:32 01:28:27 1220 171 26 2.57 / 23:16 08:28:27

T1 00:09:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:04 01:37:33 989 131 23 - / - 08:37:33

Cycle 07:22:39 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:14:51 02:52:26 1378 184 32 27.24 / 02:12 09:52:26
Cycle 60k 01:04:44 03:57:11 1463 218 41 25.78 / 02:19 10:57:11
Cycle 94k 01:20:22 05:17:34 1426 212 40 25.63 / 02:20 12:17:34
Cycle 120k 01:11:25 06:29:00 1469 226 44 24.7 / 02:25 13:29:00
Cycle 154k 01:23:17 07:52:18 1371 205 40 24.65 / 02:26 14:52:18
Cycle 179.8k 01:06:51 08:59:11 1282 177 34 24.42 / 02:27 15:59:11
Cycle 00:01:01 09:00:13 1427 205 39 24.39 / 02:27 16:00:13

T2 00:06:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:24 09:06:38 782 109 13 - / - 16:06:38

Run 06:12:12 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:33:44 09:40:24 1446 231 42 7.11 / 08:26 16:40:24
Run 12k 01:06:10 10:46:35 1418 228 42 7.2 / 08:19 17:46:35
Run 14k 00:15:35 11:02:11 1432 241 46 7.27 / 08:15 18:02:11
Run 18k 00:38:59 11:41:12 1427 233 44 6.98 / 08:35 18:41:12
Run 26k 01:09:05 12:50:19 1324 215 40 6.97 / 08:36 19:50:19
Run 28k 00:15:44 13:06:05 1284 207 40 7.01 / 08:33 20:06:05
Run 32k 00:39:18 13:45:24 1288 211 40 6.88 / 08:42 20:45:24
Run 40k 01:15:09 15:00:35 1355 213 40 6.78 / 08:50 22:00:35
Run 42k 00:16:02 15:16:38 1322 209 39 6.81 / 08:48 22:16:38
Run 00:02:12 15:18:52 1400 224 42 6.8 / 08:49 22:18:52