25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Trish HODGSON (#1391)
Finished
GUN TIME:  12:54:22
Place
809  OF 1553
Female
95  OF 247
40-44
14  OF 48

Swim 01:12:15 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:35:26 00:35:26 546 48 5 3.21 / 18:39 07:35:26
Swim 00:36:47 01:12:15 496 46 6 3.15 / 19:00 08:12:15

T1 00:09:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:24 01:21:42 1032 141 26 - / - 08:21:42

Cycle 06:03:53 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:05:18 02:27:00 792 51 10 31.23 / 01:55 09:27:00
Cycle 60k 00:52:51 03:19:52 662 40 5 30.46 / 01:58 10:19:52
Cycle 94k 01:04:59 04:24:53 587 41 4 30.78 / 01:56 11:24:53
Cycle 120k 00:53:10 05:18:04 448 30 4 30.45 / 01:58 12:18:04
Cycle 154k 01:08:22 06:26:28 634 51 6 30.31 / 01:58 13:26:28
Cycle 179.8k 00:58:18 07:24:47 623 56 8 29.71 / 02:01 14:24:47
Cycle 00:00:46 07:25:35 610 45 6 29.67 / 02:01 14:25:35

T2 00:07:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:48 07:33:24 1015 150 28 - / - 14:33:24

Run 05:20:56 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:28:13 08:01:38 1136 169 31 8.5 / 07:03 15:01:38
Run 12k 00:59:14 09:00:54 1200 194 33 8.23 / 07:17 16:00:54
Run 14k 00:12:40 09:13:35 986 165 28 8.38 / 07:09 16:13:35
Run 18k 00:33:40 09:47:16 1079 187 32 8.06 / 07:26 16:47:16
Run 26k 01:01:24 10:48:42 1015 170 30 7.98 / 07:30 17:48:42
Run 28k 00:13:52 11:02:35 946 161 33 8.03 / 07:28 18:02:35
Run 32k 00:34:48 11:37:25 966 161 29 7.86 / 07:37 18:37:25
Run 40k 01:01:58 12:39:24 948 153 25 7.84 / 07:38 19:39:24
Run 42k 00:13:08 12:52:34 973 151 26 7.89 / 07:35 19:52:34
Run 00:01:46 12:54:21 1042 176 29 7.88 / 07:36 19:54:21