25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Paige LEE (#1397)
Finished
GUN TIME:  13:14:59
Place
917  OF 1553
Female
119  OF 247
40-44
19  OF 48

Swim 01:31:01 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:43:07 00:43:07 1287 189 33 2.64 / 22:41 07:43:07
Swim 00:47:52 01:31:01 1286 189 32 2.5 / 23:57 08:31:01

T1 00:11:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:06 01:42:08 1240 175 34 - / - 08:42:08

Cycle 06:45:01 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:09:18 02:51:28 1099 109 20 29.43 / 02:02 09:51:28
Cycle 60k 00:57:50 03:49:19 1119 120 22 28.31 / 02:07 10:49:19
Cycle 94k 01:13:02 05:02:23 1150 139 25 28.16 / 02:07 12:02:23
Cycle 120k 01:03:11 06:05:36 1197 153 31 27.33 / 02:11 13:05:36
Cycle 154k 01:14:52 07:20:29 1038 122 21 27.31 / 02:11 14:20:29
Cycle 179.8k 01:05:35 08:26:06 1224 169 33 26.7 / 02:14 15:26:06
Cycle 00:01:04 08:27:11 1132 137 25 26.66 / 02:15 15:27:11

T2 00:09:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:21 08:36:32 1201 195 38 - / - 15:36:32

Run 04:38:24 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:27:02 09:03:36 1010 140 26 8.87 / 06:45 16:03:36
Run 12k 00:50:35 09:54:12 712 101 18 9.27 / 06:28 16:54:12
Run 14k 00:11:31 10:05:45 629 95 19 9.41 / 06:22 17:05:45
Run 18k 00:28:12 10:33:58 489 77 14 9.19 / 06:31 17:33:58
Run 26k 00:49:10 11:23:10 331 49 6 9.36 / 06:24 18:23:10
Run 28k 00:11:05 11:34:17 297 44 7 9.45 / 06:20 18:34:17
Run 32k 00:28:49 12:03:08 389 61 9 9.29 / 06:27 19:03:08
Run 40k 00:58:09 13:01:18 763 125 20 9.06 / 06:37 20:01:18
Run 42k 00:11:36 13:12:56 616 80 11 9.11 / 06:34 20:12:56
Run 00:02:01 13:14:58 534 75 14 9.09 / 06:35 20:14:58