25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mari MATTHEUS (#1405)
Finished
GUN TIME:  13:03:07
Place
857  OF 1553
Female
107  OF 247
40-44
16  OF 48

Swim 01:31:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:42:03 00:42:03 1211 174 26 2.71 / 22:08 07:42:03
Swim 00:49:44 01:31:48 1299 193 35 2.48 / 24:09 08:31:48

T1 00:09:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:42 01:41:32 1069 146 27 - / - 08:41:32

Cycle 06:46:50 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:10:13 02:51:46 1160 125 23 29.05 / 02:03 09:51:46
Cycle 60k 00:59:40 03:51:27 1250 160 30 27.71 / 02:09 10:51:27
Cycle 94k 01:13:14 05:04:43 1160 141 26 27.76 / 02:09 12:04:43
Cycle 120k 01:03:10 06:07:55 1195 151 30 27.03 / 02:13 13:07:55
Cycle 154k 01:15:53 07:23:49 1091 136 25 26.99 / 02:13 14:23:49
Cycle 179.8k 01:03:45 08:27:36 1103 140 25 26.56 / 02:15 15:27:36
Cycle 00:00:46 08:28:23 1154 142 26 26.54 / 02:15 15:28:23

T2 00:07:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:52 08:36:17 1020 153 29 - / - 15:36:17

Run 04:26:48 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:23:02 08:59:20 487 45 5 10.41 / 05:45 15:59:20
Run 12k 00:46:50 09:46:12 479 56 9 10.29 / 05:49 16:46:12
Run 14k 00:11:07 09:57:21 501 65 12 10.36 / 05:47 16:57:21
Run 18k 00:27:32 10:24:54 420 55 7 9.94 / 06:02 17:24:54
Run 26k 00:50:54 11:15:49 408 61 11 9.77 / 06:08 18:15:49
Run 28k 00:11:52 11:27:43 449 73 13 9.8 / 06:07 18:27:43
Run 32k 00:30:14 11:57:59 520 83 14 9.51 / 06:18 18:57:59
Run 40k 00:51:34 12:49:35 407 57 8 9.47 / 06:19 19:49:35
Run 42k 00:11:38 13:01:14 626 84 13 9.51 / 06:18 20:01:14
Run 00:01:50 13:03:06 423 57 8 9.49 / 06:19 20:03:06