25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andre KLEYNHANS (#1506)
Finished
GUN TIME:  11:15:39
Place
259  OF 1553
Male
235  OF 1306
45-49
20  OF 160

Swim 01:00:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:28:39 00:28:39 78 72 4 3.97 / 15:04 07:28:39
Swim 00:31:20 01:00:00 88 82 3 3.79 / 15:47 08:00:00

T1 00:04:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:13 01:04:14 230 202 13 - / - 08:04:14

Cycle 05:41:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:59:38 02:03:53 341 321 31 34.2 / 01:45 09:03:53
Cycle 60k 00:49:21 02:53:16 318 300 25 33.02 / 01:49 09:53:16
Cycle 94k 01:01:21 03:54:38 348 329 31 33.1 / 01:48 10:54:38
Cycle 120k 00:52:18 04:46:59 379 354 35 32.32 / 01:51 11:46:59
Cycle 154k 01:03:57 05:50:56 354 334 29 32.23 / 01:51 12:50:56
Cycle 179.8k 00:54:06 06:45:03 319 299 26 31.65 / 01:53 13:45:03
Cycle 00:00:52 06:45:57 327 308 28 31.6 / 01:53 13:45:57

T2 00:04:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:25 06:50:24 433 391 39 - / - 13:50:24

Run 04:25:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:18 07:12:44 370 336 31 10.75 / 05:34 14:12:44
Run 12k 00:45:36 07:58:21 398 353 35 10.59 / 05:39 14:58:21
Run 14k 00:10:14 08:08:36 295 263 24 10.74 / 05:35 15:08:36
Run 18k 00:26:52 08:35:30 363 317 33 10.27 / 05:50 15:35:30
Run 26k 00:52:14 09:27:46 472 401 43 9.91 / 06:03 16:27:46
Run 28k 00:11:34 09:39:21 377 319 32 9.94 / 06:02 16:39:21
Run 32k 00:29:43 10:09:06 464 393 41 9.66 / 06:12 17:09:06
Run 40k 00:52:19 11:01:27 438 381 42 9.56 / 06:16 18:01:27
Run 42k 00:12:05 11:13:33 724 621 70 9.57 / 06:15 18:13:33
Run 00:02:04 11:15:38 399 346 36 9.54 / 06:17 18:15:38