25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jurie KOTZE (#151)
Finished
GUN TIME:  12:03:20
Place
505  OF 1553
Male
462  OF 1306
25-29
48  OF 140

Swim 01:02:57 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:57 00:29:57 126 115 18 3.8 / 15:46 07:29:57
Swim 00:32:58 01:02:57 149 135 21 3.62 / 16:33 08:02:57

T1 00:04:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:48 01:07:46 320 287 40 - / - 08:07:46

Cycle 06:15:00 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:02:05 02:09:53 514 490 46 32.85 / 01:49 09:09:53
Cycle 60k 00:53:54 03:03:48 778 723 73 31.02 / 01:56 10:03:48
Cycle 94k 01:07:17 04:11:07 784 720 73 30.76 / 01:57 11:11:07
Cycle 120k 01:01:16 05:12:24 1082 959 96 29.43 / 02:02 12:12:24
Cycle 154k 01:08:01 06:20:27 604 557 50 29.55 / 02:01 13:20:27
Cycle 179.8k 01:01:30 07:21:58 922 816 73 28.83 / 02:04 14:21:58
Cycle 00:00:48 07:22:47 761 699 67 28.79 / 02:05 14:22:47

T2 00:04:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:32 07:27:21 460 411 39 - / - 14:27:21

Run 04:35:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:20 07:49:43 376 342 36 10.73 / 05:35 14:49:43
Run 12k 00:48:02 08:37:46 556 490 55 10.22 / 05:52 15:37:46
Run 14k 00:11:13 08:49:00 537 465 50 10.28 / 05:49 15:49:00
Run 18k 00:28:40 09:17:42 538 450 50 9.78 / 06:07 16:17:42
Run 26k 00:55:14 10:12:57 646 543 55 9.42 / 06:22 17:12:57
Run 28k 00:12:33 10:25:32 621 522 54 9.42 / 06:21 17:25:32
Run 32k 00:32:35 10:58:08 753 635 69 9.1 / 06:35 17:58:08
Run 40k 00:53:10 11:51:20 485 423 42 9.09 / 06:35 18:51:20
Run 42k 00:09:58 12:01:19 241 214 27 9.19 / 06:31 19:01:19
Run 00:01:58 12:03:19 505 438 49 9.17 / 06:32 19:03:19