25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Milan PEKAREK (#1548)
Finished
GUN TIME:  10:16:51
Place
93  OF 1553
Male
81  OF 1306
45-49
2  OF 160

Swim 01:09:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:38 00:33:38 370 338 30 3.38 / 17:42 07:33:38
Swim 00:36:05 01:09:44 388 356 35 3.26 / 18:21 08:09:44

T1 00:02:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:25 01:12:10 52 42 2 - / - 08:12:10

Cycle 05:17:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:56:00 02:08:12 116 109 6 36.41 / 01:38 09:08:12
Cycle 60k 00:46:38 02:54:52 132 126 8 35.06 / 01:42 09:54:52
Cycle 94k 00:55:16 03:50:10 74 70 4 35.7 / 01:40 10:50:10
Cycle 120k 00:47:13 04:37:24 90 81 4 35.08 / 01:42 11:37:24
Cycle 154k 00:57:39 05:35:05 83 74 5 35.14 / 01:42 12:35:05
Cycle 179.8k 00:53:42 06:28:48 281 262 23 34.07 / 01:45 13:28:48
Cycle 00:00:33 06:29:23 108 100 4 34.04 / 01:45 13:29:23

T2 00:01:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:55 06:31:19 23 21 1 - / - 13:31:19

Run 03:45:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:19:54 06:51:14 122 110 6 12.05 / 04:58 13:51:14
Run 12k 00:39:31 07:30:46 130 115 11 12.11 / 04:57 14:30:46
Run 14k 00:09:39 07:40:27 191 170 15 12.15 / 04:56 14:40:27
Run 18k 00:22:45 08:03:13 113 99 7 11.75 / 05:06 15:03:13
Run 26k 00:42:51 08:46:05 111 97 7 11.57 / 05:10 15:46:05
Run 28k 00:09:52 08:55:59 113 96 6 11.61 / 05:09 15:55:59
Run 32k 00:23:47 09:19:47 83 70 4 11.39 / 05:15 16:19:47
Run 40k 00:44:39 10:04:27 136 117 12 11.26 / 05:19 17:04:27
Run 42k 00:10:29 10:14:58 342 301 32 11.26 / 05:19 17:14:58
Run 00:01:50 10:16:50 104 87 5 11.22 / 05:20 17:16:50