25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Tobias SCHNEIDER (#1569)
Finished
GUN TIME:  10:57:42
Place
210  OF 1553
Male
191  OF 1306
45-49
14  OF 160

Swim 01:12:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:37 00:35:37 565 515 43 3.2 / 18:44 07:35:37
Swim 00:37:13 01:12:51 525 479 42 3.12 / 19:10 08:12:51

T1 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:08 01:16:00 111 94 4 - / - 08:16:00

Cycle 05:31:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:57:18 02:13:19 180 170 17 35.59 / 01:41 09:13:19
Cycle 60k 00:49:19 03:02:40 315 297 24 33.75 / 01:46 10:02:40
Cycle 94k 00:58:02 04:00:44 159 148 10 34.24 / 01:45 11:00:44
Cycle 120k 00:47:55 04:48:41 117 107 7 33.85 / 01:46 11:48:41
Cycle 154k 01:02:50 05:51:32 282 263 20 33.53 / 01:47 12:51:32
Cycle 179.8k 00:55:43 06:47:17 422 396 41 32.56 / 01:50 13:47:17
Cycle 00:00:39 06:47:58 219 205 17 32.53 / 01:50 13:47:58

T2 00:03:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:24 06:51:23 236 215 18 - / - 13:51:23

Run 04:06:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:24 07:11:48 169 156 11 11.76 / 05:06 14:11:48
Run 12k 00:40:45 07:52:34 169 150 16 11.76 / 05:05 14:52:34
Run 14k 00:10:05 08:02:41 268 236 22 11.78 / 05:05 15:02:41
Run 18k 00:25:32 08:28:15 264 235 23 11.15 / 05:22 15:28:15
Run 26k 00:46:26 09:14:42 222 192 20 10.88 / 05:30 16:14:42
Run 28k 00:09:52 09:24:35 109 94 5 10.96 / 05:28 16:24:35
Run 32k 00:25:19 09:49:56 133 113 7 10.75 / 05:34 16:49:56
Run 40k 00:57:07 10:47:04 705 593 68 10.18 / 05:53 17:47:04
Run 42k 00:09:16 10:56:22 122 104 6 10.28 / 05:49 17:56:22
Run 00:01:18 10:57:41 224 198 18 10.28 / 05:50 17:57:41