25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andre VAN DER MERWE (#1597)
Finished
GUN TIME:  12:03:53
Place
509  OF 1553
Male
464  OF 1306
45-49
43  OF 160

Swim 01:23:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:15 00:41:15 1150 993 113 2.76 / 21:42 07:41:15
Swim 00:42:22 01:23:39 1063 929 105 2.72 / 22:00 08:23:39

T1 00:09:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:35 01:33:15 1059 915 107 - / - 08:33:15

Cycle 05:31:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:00:04 02:33:21 371 350 33 33.95 / 01:46 09:33:21
Cycle 60k 00:49:59 03:23:21 364 345 28 32.7 / 01:50 10:23:21
Cycle 94k 00:58:57 04:22:20 206 193 16 33.36 / 01:47 11:22:20
Cycle 120k 00:49:52 05:12:13 208 193 19 32.88 / 01:49 12:12:13
Cycle 154k 00:59:52 06:12:07 150 138 7 33.13 / 01:48 13:12:07
Cycle 179.8k 00:51:40 07:03:49 184 171 11 32.63 / 01:50 14:03:49
Cycle 00:00:43 07:04:33 214 200 16 32.6 / 01:50 14:04:33

T2 00:08:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:25 07:12:59 1094 924 109 - / - 14:12:59

Run 04:50:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:58 07:35:58 477 433 39 10.44 / 05:44 14:35:58
Run 12k 00:46:13 08:22:13 441 390 41 10.4 / 05:46 15:22:13
Run 14k 00:10:34 08:32:49 365 320 31 10.52 / 05:42 15:32:49
Run 18k 00:27:22 09:00:12 406 355 37 10.07 / 05:57 16:00:12
Run 26k 00:56:14 09:56:27 714 594 71 9.54 / 06:17 16:56:27
Run 28k 00:12:21 10:08:50 570 478 51 9.55 / 06:16 17:08:50
Run 32k 00:33:44 10:42:36 868 725 84 9.16 / 06:32 17:42:36
Run 40k 01:06:34 11:49:11 1130 945 113 8.68 / 06:54 18:49:11
Run 42k 00:12:39 12:01:52 861 732 78 8.72 / 06:52 19:01:52
Run 00:01:58 12:03:52 703 595 66 8.7 / 06:53 19:03:52