25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Louann RIVETT (#1647)
Finished
GUN TIME:  13:59:47
Place
1152  OF 1553
Female
162  OF 247
45-49
20  OF 35

Swim 01:05:41 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:32:06 00:32:06 246 22 1 3.55 / 16:54 07:32:06
Swim 00:33:33 01:05:41 228 22 1 3.47 / 17:17 08:05:41

T1 00:08:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:18 01:14:00 881 105 10 - / - 08:14:00

Cycle 07:25:02 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 01:13:40 02:27:41 1325 170 20 27.69 / 02:10 09:27:41
Cycle 60k 01:00:07 03:27:50 1284 166 17 26.9 / 02:13 10:27:50
Cycle 94k 01:19:48 04:47:39 1415 207 27 26.4 / 02:16 11:47:39
Cycle 120k 01:12:42 06:00:23 1487 228 32 25.14 / 02:23 13:00:23
Cycle 154k 01:29:27 07:29:52 1474 230 32 24.58 / 02:26 14:29:52
Cycle 179.8k 01:08:04 08:37:57 1337 190 24 24.3 / 02:28 15:37:57
Cycle 00:01:05 08:39:04 1440 210 27 24.26 / 02:28 15:39:04

T2 00:09:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:28 08:48:34 1222 198 27 - / - 15:48:34

Run 05:11:10 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:30:04 09:18:39 1287 202 29 7.98 / 07:31 16:18:39
Run 12k 00:56:48 10:15:28 1090 171 26 8.28 / 07:14 17:15:28
Run 14k 00:12:59 10:28:29 1052 178 26 8.4 / 07:08 17:28:29
Run 18k 00:31:01 10:59:31 821 142 21 8.24 / 07:16 17:59:31
Run 26k 00:58:58 11:58:31 857 148 23 8.21 / 07:18 18:58:31
Run 28k 00:13:55 12:12:28 960 164 24 8.24 / 07:16 19:12:28
Run 32k 00:32:52 12:45:22 787 125 20 8.1 / 07:23 19:45:22
Run 40k 00:59:37 13:45:00 837 140 20 8.09 / 07:24 20:45:00
Run 42k 00:12:33 13:57:34 834 123 15 8.15 / 07:21 20:57:34
Run 00:02:10 13:59:46 923 155 24 8.13 / 07:22 20:59:46