25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mari VISAGIE (#1655)
Finished
GUN TIME:  11:48:37
Place
422  OF 1553
Female
35  OF 247
45-49
4  OF 35

Swim 01:12:04 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:33:32 00:33:32 361 32 2 3.39 / 17:39 17:00:14
Swim 00:38:31 01:12:04 488 45 3 3.16 / 18:57 01:58:46

T1 00:08:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:40 01:20:46 933 120 11 - / - 18:37:28

Cycle 06:25:18 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 01:10:10 02:30:57 1154 123 13 29.07 / 02:03 17:34:19
Cycle 60k 00:56:29 03:27:28 1020 97 12 28.41 / 02:06 05:17:30
Cycle 94k 01:08:59 04:36:29 894 83 10 28.81 / 02:04 05:36:31
Cycle 120k 00:59:42 05:36:12 978 104 11 28.18 / 02:07 21:32:54
Cycle 154k 01:08:48 06:45:02 667 59 8 28.49 / 02:06 13:21:44
Cycle 179.8k 01:00:18 07:45:21 814 89 12 28.05 / 02:08 01:48:43
Cycle 00:00:42 07:46:05 905 85 10 28.02 / 02:08 14:32:47

T2 00:03:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:23 07:49:29 233 21 2 - / - 06:19:31

Run 03:59:05 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:22:50 08:12:21 458 43 6 10.5 / 05:42 02:52:23
Run 12k 00:43:16 08:55:39 274 29 4 10.88 / 05:30 13:25:41
Run 14k 00:09:49 09:05:29 216 25 3 11.05 / 05:25 20:48:51
Run 18k 00:25:20 09:30:50 251 28 2 10.65 / 05:37 11:44:12
Run 26k 00:45:00 10:15:52 170 22 2 10.65 / 05:37 17:39:14
Run 28k 00:10:14 10:26:07 144 23 3 10.72 / 05:35 13:26:09
Run 32k 00:25:22 10:51:31 139 21 2 10.54 / 05:41 18:01:33
Run 40k 00:45:21 11:36:53 157 23 2 10.55 / 05:41 00:33:35
Run 42k 00:09:58 11:46:52 239 27 5 10.61 / 05:39 16:33:34
Run 00:01:43 11:48:36 172 23 3 10.58 / 05:39 18:31:58