25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mark BELLINGER (#1663)
Finished
GUN TIME:  14:11:42
Place
1200  OF 1553
Male
1025  OF 1306
50-54
66  OF 89

Swim 01:19:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:35 00:37:35 791 711 34 3.03 / 19:47 07:37:35
Swim 00:42:05 01:19:42 914 808 39 2.86 / 20:58 08:19:42

T1 00:06:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:12 01:25:55 523 469 23 - / - 08:25:55

Cycle 06:30:03 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:06:12 02:32:08 857 797 47 30.81 / 01:56 09:32:08
Cycle 60k 00:53:03 03:25:13 682 642 30 30.18 / 01:59 10:25:13
Cycle 94k 01:09:46 04:35:01 942 849 48 29.82 / 02:00 11:35:01
Cycle 120k 00:59:13 05:34:15 953 855 53 28.99 / 02:04 12:34:15
Cycle 154k 01:17:51 06:52:08 1171 1017 63 28.32 / 02:07 13:52:08
Cycle 179.8k 01:02:51 07:55:00 1039 913 55 27.72 / 02:09 14:55:00
Cycle 00:00:58 07:55:59 969 875 50 27.68 / 02:10 14:55:59

T2 00:05:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:54 08:01:55 680 589 34 - / - 15:01:55

Run 06:09:44 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:34:44 08:36:41 1475 1239 84 6.9 / 08:41 15:36:41
Run 12k 01:04:24 09:41:06 1368 1148 75 7.26 / 08:15 16:41:06
Run 14k 00:14:21 09:55:28 1294 1076 72 7.39 / 08:06 16:55:28
Run 18k 00:40:32 10:36:01 1474 1236 84 7 / 08:33 17:36:01
Run 26k 01:06:10 11:42:13 1222 1023 67 7.08 / 08:28 18:42:13
Run 28k 00:16:02 11:58:16 1316 1103 74 7.1 / 08:26 18:58:16
Run 32k 00:40:08 12:38:26 1331 1115 77 6.94 / 08:38 19:38:26
Run 40k 01:14:53 13:53:21 1349 1137 74 6.82 / 08:47 20:53:21
Run 42k 00:15:51 14:09:13 1305 1100 75 6.86 / 08:44 21:09:13
Run 00:02:26 14:11:41 1389 1170 77 6.84 / 08:45 21:11:41