25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Tim ELLIS (#1680)
Finished
GUN TIME:  13:34:36
Place
1013  OF 1553
Male
878  OF 1306
50-54
55  OF 89

Swim 01:25:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:43 00:41:43 1179 1018 63 2.73 / 21:57 07:41:43
Swim 00:43:32 01:25:16 1127 982 60 2.67 / 22:26 08:25:16

T1 00:08:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:44 01:34:02 947 824 48 - / - 08:34:02

Cycle 06:58:54 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:11:12 02:45:16 1216 1076 66 28.64 / 02:05 09:45:16
Cycle 60k 00:58:57 03:44:14 1205 1063 63 27.65 / 02:10 10:44:14
Cycle 94k 01:14:03 04:58:18 1199 1047 66 27.61 / 02:10 11:58:18
Cycle 120k 01:02:45 06:01:04 1169 1027 66 26.96 / 02:13 13:01:04
Cycle 154k 01:27:01 07:28:07 1449 1226 80 26.09 / 02:17 14:28:07
Cycle 179.8k 01:03:45 08:31:54 1100 963 58 25.81 / 02:19 15:31:54
Cycle 00:01:02 08:32:57 1254 1090 68 25.78 / 02:19 15:32:57

T2 00:11:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:44 08:44:43 1394 1164 79 - / - 15:44:43

Run 04:49:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:36 09:10:20 830 727 44 9.37 / 06:24 16:10:20
Run 12k 00:48:28 09:58:50 581 507 28 9.71 / 06:10 16:58:50
Run 14k 00:11:24 10:10:16 593 510 31 9.82 / 06:06 17:10:16
Run 18k 00:29:07 10:39:25 588 487 29 9.41 / 06:22 17:39:25
Run 26k 00:56:32 11:35:58 733 611 36 9.1 / 06:35 18:35:58
Run 28k 00:12:46 11:48:45 677 569 34 9.12 / 06:34 18:48:45
Run 32k 00:34:11 12:22:58 909 758 49 8.79 / 06:49 19:22:58
Run 40k 00:57:40 13:20:39 733 616 34 8.69 / 06:53 20:20:39
Run 42k 00:11:55 13:32:36 690 593 37 8.75 / 06:51 20:32:36
Run 00:01:58 13:34:35 693 587 32 8.73 / 06:52 20:34:35