Ironman South Africa (2010)
André HUGO (#1696)
Finished
GUN TIME:
13:41:25
Place
1047
OF
1553
Male
904
OF
1306
50-54
57
OF
89
Swim 01:18:25 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:33 | 00:38:33 | 928 | 818 | 42 | 2.95 / 20:17 | 07:38:33 |
| Swim | 00:39:50 | 01:18:25 | 824 | 734 | 34 | 2.9 / 20:38 | 08:18:25 |
T1 00:09:31 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:31 | 01:27:57 | 1050 | 907 | 56 | - / - | 08:27:57 |
Cycle 06:24:28 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:05:32 | 02:33:31 | 815 | 762 | 45 | 31.12 / 01:55 | 09:33:31 |
| Cycle 60k | 00:56:38 | 03:30:10 | 1031 | 932 | 56 | 29.46 / 02:02 | 10:30:10 |
| Cycle 94k | 01:09:02 | 04:39:14 | 896 | 812 | 41 | 29.48 / 02:02 | 11:39:14 |
| Cycle 120k | 00:56:59 | 05:36:16 | 800 | 733 | 42 | 29 / 02:04 | 12:36:16 |
| Cycle 154k | 01:12:33 | 06:48:49 | 902 | 803 | 43 | 28.79 / 02:05 | 13:48:49 |
| Cycle 179.8k | 01:02:38 | 07:51:28 | 1019 | 897 | 52 | 28.13 / 02:07 | 14:51:28 |
| Cycle | 00:00:57 | 07:52:27 | 891 | 808 | 44 | 28.09 / 02:08 | 14:52:27 |
T2 00:08:10 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:10 | 08:00:38 | 1052 | 891 | 56 | - / - | 15:00:38 |
Run 05:40:44 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:14 | 08:24:54 | 641 | 574 | 31 | 9.89 / 06:03 | 15:24:54 |
| Run 12k | 00:48:52 | 09:13:48 | 607 | 530 | 31 | 9.84 / 06:05 | 16:13:48 |
| Run 14k | 00:12:33 | 09:26:22 | 960 | 802 | 49 | 9.8 / 06:07 | 16:26:22 |
| Run 18k | 00:33:23 | 09:59:46 | 1053 | 870 | 56 | 9.06 / 06:37 | 16:59:46 |
| Run 26k | 01:04:57 | 11:04:44 | 1172 | 979 | 64 | 8.47 / 07:04 | 18:04:44 |
| Run 28k | 00:15:38 | 11:20:24 | 1269 | 1064 | 71 | 8.41 / 07:08 | 18:20:24 |
| Run 32k | 00:42:39 | 12:03:03 | 1434 | 1202 | 84 | 7.92 / 07:34 | 19:03:03 |
| Run 40k | 01:20:45 | 13:23:49 | 1445 | 1218 | 81 | 7.42 / 08:04 | 20:23:49 |
| Run 42k | 00:15:21 | 13:39:11 | 1264 | 1065 | 70 | 7.44 / 08:03 | 20:39:11 |
| Run | 00:02:11 | 13:41:24 | 1214 | 1013 | 66 | 7.43 / 08:04 | 20:41:24 |
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