Ironman South Africa (2010)
Mike JULIEN (#1699)
Finished
GUN TIME:
13:23:46
Place
962
OF
1553
Male
836
OF
1306
50-54
51
OF
89
Swim 01:34:25 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:38 | 00:44:38 | 1359 | 1161 | 71 | 2.55 / 23:29 | 07:44:38 |
| Swim | 00:49:46 | 01:34:25 | 1359 | 1158 | 72 | 2.41 / 24:51 | 08:34:25 |
T1 00:06:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 01:40:43 | 536 | 480 | 25 | - / - | 08:40:43 |
Cycle 06:27:37 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:06:08 | 02:46:52 | 850 | 790 | 46 | 30.84 / 01:56 | 09:46:52 |
| Cycle 60k | 00:55:35 | 03:42:29 | 948 | 869 | 49 | 29.56 / 02:01 | 10:42:29 |
| Cycle 94k | 01:08:32 | 04:51:03 | 856 | 780 | 37 | 29.63 / 02:01 | 11:51:03 |
| Cycle 120k | 00:57:08 | 05:48:12 | 807 | 739 | 43 | 29.09 / 02:03 | 12:48:12 |
| Cycle 154k | 01:13:50 | 07:02:04 | 981 | 868 | 50 | 28.75 / 02:05 | 14:02:04 |
| Cycle 179.8k | 01:05:23 | 08:07:28 | 1209 | 1046 | 64 | 27.89 / 02:09 | 15:07:28 |
| Cycle | 00:00:53 | 08:08:22 | 939 | 852 | 48 | 27.86 / 02:09 | 15:08:22 |
T2 00:05:29 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 08:13:52 | 625 | 542 | 31 | - / - | 15:13:52 |
Run 05:09:52 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:23 | 08:41:16 | 1038 | 892 | 55 | 8.76 / 06:50 | 15:41:16 |
| Run 12k | 01:04:09 | 09:45:27 | 1360 | 1142 | 74 | 7.86 / 07:37 | 16:45:27 |
| Run 14k | 00:12:45 | 09:58:13 | 1003 | 836 | 53 | 8.05 / 07:27 | 16:58:13 |
| Run 18k | 00:34:57 | 10:33:11 | 1201 | 1000 | 66 | 7.75 / 07:44 | 17:33:11 |
| Run 26k | 00:55:49 | 11:29:02 | 692 | 576 | 33 | 7.99 / 07:30 | 18:29:02 |
| Run 28k | 00:11:30 | 11:40:33 | 363 | 308 | 22 | 8.12 / 07:22 | 18:40:33 |
| Run 32k | 00:32:45 | 12:13:20 | 774 | 652 | 38 | 8.01 / 07:28 | 19:13:20 |
| Run 40k | 00:57:40 | 13:11:02 | 734 | 617 | 35 | 8.07 / 07:25 | 20:11:02 |
| Run 42k | 00:10:54 | 13:21:57 | 436 | 382 | 22 | 8.18 / 07:20 | 20:21:57 |
| Run | 00:01:47 | 13:23:45 | 904 | 753 | 47 | 8.17 / 07:20 | 20:23:45 |
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