25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Christian KUSCHKE (#1704)
Finished
GUN TIME:  13:12:41
Place
906  OF 1553
Male
790  OF 1306
50-54
45  OF 89

Swim 01:16:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:07 00:38:07 855 757 37 2.99 / 20:03 07:38:07
Swim 00:38:34 01:16:42 734 658 30 2.97 / 20:11 08:16:42

T1 00:12:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:21 01:29:04 1352 1153 78 - / - 08:29:04

Cycle 06:47:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:09:09 02:38:15 1093 985 57 29.49 / 02:02 09:38:15
Cycle 60k 00:56:00 03:34:17 977 892 54 28.75 / 02:05 10:34:17
Cycle 94k 01:15:25 04:49:44 1260 1093 69 28.11 / 02:08 11:49:44
Cycle 120k 00:58:47 05:48:32 914 828 50 27.75 / 02:09 12:48:32
Cycle 154k 01:19:49 07:08:22 1257 1087 68 27.23 / 02:12 14:08:22
Cycle 179.8k 01:07:02 08:15:25 1291 1113 67 26.54 / 02:15 15:15:25
Cycle 00:00:54 08:16:21 1157 1014 60 26.51 / 02:15 15:16:21

T2 00:09:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:30 08:25:52 1227 1027 68 - / - 15:25:52

Run 04:46:46 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:12 08:52:06 913 792 50 9.15 / 06:33 15:52:06
Run 12k 00:46:14 09:38:21 442 391 20 9.93 / 06:02 16:38:21
Run 14k 00:10:29 09:48:51 351 307 18 10.12 / 05:55 16:48:51
Run 18k 00:30:19 10:19:11 732 609 38 9.53 / 06:17 17:19:11
Run 26k 00:52:40 11:11:53 492 419 27 9.39 / 06:23 18:11:53
Run 28k 00:12:36 11:24:30 636 534 32 9.4 / 06:22 18:24:30
Run 32k 00:34:15 11:58:46 914 762 50 9.01 / 06:39 18:58:46
Run 40k 00:58:43 12:57:31 790 659 39 8.83 / 06:47 19:57:31
Run 42k 00:13:19 13:10:51 1006 844 51 8.84 / 06:47 20:10:51
Run 00:01:48 13:12:40 647 552 31 8.82 / 06:47 20:12:40