25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Manfred REINHART (#1723)
Finished
GUN TIME:  10:17:19
Place
94  OF 1553
Male
82  OF 1306
50-54
5  OF 89

Swim 01:10:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:07 00:34:07 406 370 14 3.34 / 17:57 07:34:07
Swim 00:36:09 01:10:17 411 379 13 3.24 / 18:29 08:10:17

T1 00:02:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:57 01:13:15 92 78 4 - / - 08:13:15

Cycle 05:06:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:56:26 02:09:43 139 130 6 36.14 / 01:39 09:09:43
Cycle 60k 00:45:09 02:54:54 46 44 1 35.42 / 01:41 09:54:54
Cycle 94k 00:55:18 03:50:13 76 72 2 35.93 / 01:40 10:50:13
Cycle 120k 00:45:50 04:36:05 43 40 1 35.49 / 01:41 11:36:05
Cycle 154k 00:54:36 05:30:42 26 26 1 35.89 / 01:40 12:30:42
Cycle 179.8k 00:48:02 06:18:46 61 57 2 35.31 / 01:41 13:18:46
Cycle 00:00:43 06:19:32 53 50 1 35.26 / 01:42 13:19:32

T2 00:02:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:28 06:22:00 97 88 3 - / - 13:22:00

Run 03:55:16 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:30 06:43:31 277 251 12 11.16 / 05:22 13:43:31
Run 12k 00:41:30 07:25:02 198 177 8 11.42 / 05:15 14:25:02
Run 14k 00:09:28 07:34:32 167 146 9 11.58 / 05:10 14:34:32
Run 18k 00:23:30 07:58:03 144 125 8 11.24 / 05:20 14:58:03
Run 26k 00:46:21 08:44:25 216 186 12 10.95 / 05:28 15:44:25
Run 28k 00:10:28 08:54:55 177 149 9 10.98 / 05:27 15:54:55
Run 32k 00:25:20 09:20:16 135 115 6 10.77 / 05:34 16:20:16
Run 40k 00:45:54 10:06:12 179 152 8 10.7 / 05:36 17:06:12
Run 42k 00:09:26 10:15:39 141 123 5 10.78 / 05:33 17:15:39
Run 00:01:38 10:17:18 151 131 9 10.76 / 05:34 17:17:18