Ironman South Africa (2010)
Michael SCHONEGEVEL (#1730)
Finished
GUN TIME:
16:23:58
Place
1532
OF
1553
Male
1289
OF
1306
50-54
88
OF
89
Swim 01:43:18 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:53 | 00:47:53 | 1459 | 1241 | 78 | 2.38 / 25:12 | 07:47:53 |
| Swim | 00:55:23 | 01:43:18 | 1467 | 1247 | 78 | 2.2 / 27:11 | 08:43:18 |
T1 00:12:46 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:46 | 01:56:06 | 1384 | 1178 | 79 | - / - | 08:56:06 |
Cycle 07:41:24 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:16:54 | 03:13:01 | 1455 | 1249 | 84 | 26.52 / 02:15 | 10:13:01 |
| Cycle 60k | 01:03:58 | 04:17:00 | 1443 | 1233 | 84 | 25.55 / 02:20 | 11:17:00 |
| Cycle 94k | 01:22:51 | 05:39:53 | 1486 | 1258 | 85 | 25.2 / 02:22 | 12:39:53 |
| Cycle 120k | 01:12:51 | 06:52:45 | 1490 | 1262 | 87 | 24.27 / 02:28 | 13:52:45 |
| Cycle 154k | 01:33:47 | 08:26:33 | 1520 | 1280 | 87 | 23.66 / 02:32 | 15:26:33 |
| Cycle 179.8k | 01:09:53 | 09:36:27 | 1415 | 1202 | 79 | 23.43 / 02:33 | 16:36:27 |
| Cycle | 00:01:03 | 09:37:32 | 1499 | 1272 | 88 | 23.4 / 02:33 | 16:37:32 |
T2 00:09:09 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:09 | 09:46:42 | 1181 | 992 | 64 | - / - | 16:46:42 |
Run 06:37:14 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:32:10 | 10:18:54 | 1389 | 1167 | 77 | 7.45 / 08:02 | 17:18:54 |
| Run 12k | 01:04:24 | 11:23:19 | 1369 | 1149 | 76 | 7.45 / 08:02 | 18:23:19 |
| Run 14k | 00:15:26 | 11:38:47 | 1421 | 1182 | 79 | 7.49 / 08:00 | 18:38:47 |
| Run 18k | 00:37:59 | 12:16:47 | 1374 | 1148 | 79 | 7.19 / 08:20 | 19:16:47 |
| Run 26k | 01:11:41 | 13:28:30 | 1397 | 1168 | 79 | 7.03 / 08:31 | 20:28:30 |
| Run 28k | 00:17:41 | 13:46:12 | 1457 | 1219 | 83 | 7.01 / 08:33 | 20:46:12 |
| Run 32k | 00:48:25 | 14:34:39 | 1524 | 1282 | 88 | 6.66 / 08:59 | 21:34:39 |
| Run 40k | 01:27:39 | 16:02:19 | 1509 | 1268 | 85 | 6.38 / 09:23 | 23:02:19 |
| Run 42k | 00:19:01 | 16:21:21 | 1458 | 1226 | 85 | 6.38 / 09:23 | 23:21:21 |
| Run | 00:02:35 | 16:23:57 | 1490 | 1247 | 86 | 6.37 / 09:24 | 23:23:57 |
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