25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johann VAN BILJON (#1745)
Finished
GUN TIME:  14:06:40
Place
1175  OF 1553
Male
1007  OF 1306
50-54
64  OF 89

Swim 01:39:13 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:47:34 00:47:34 1448 1235 76 2.39 / 25:02 07:47:34
Swim 00:51:38 01:39:13 1410 1202 74 2.29 / 26:06 08:39:13

T1 00:09:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:39 01:48:54 1065 920 59 - / - 08:48:54

Cycle 06:51:58 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:12:47 03:01:42 1295 1136 69 28.02 / 02:08 10:01:42
Cycle 60k 00:58:41 04:00:24 1185 1050 62 27.37 / 02:11 11:00:24
Cycle 94k 01:13:35 05:14:01 1175 1029 64 27.49 / 02:10 12:14:01
Cycle 120k 01:02:37 06:16:40 1161 1020 65 26.89 / 02:13 13:16:40
Cycle 154k 01:16:51 07:33:32 1130 986 62 26.81 / 02:14 14:33:32
Cycle 179.8k 01:06:34 08:40:07 1267 1094 65 26.23 / 02:17 15:40:07
Cycle 00:00:45 08:40:54 1201 1047 64 26.21 / 02:17 15:40:54

T2 00:07:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:35 08:48:30 978 831 52 - / - 15:48:30

Run 05:18:08 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:30:47 09:19:19 1323 1113 70 7.79 / 07:41 16:19:19
Run 12k 00:57:21 10:16:41 1126 947 58 8.16 / 07:20 17:16:41
Run 14k 00:13:04 10:29:47 1072 890 58 8.29 / 07:13 17:29:47
Run 18k 00:31:34 11:01:22 878 726 46 8.12 / 07:22 18:01:22
Run 26k 01:00:03 12:01:27 934 773 53 8.08 / 07:25 19:01:27
Run 28k 00:14:31 12:15:59 1079 892 61 8.09 / 07:24 19:15:59
Run 32k 00:33:28 12:49:28 850 713 44 7.96 / 07:31 19:49:28
Run 40k 01:02:06 13:51:35 955 802 49 7.91 / 07:34 20:51:35
Run 42k 00:13:01 14:04:37 938 793 47 7.97 / 07:31 21:04:37
Run 00:02:00 14:06:39 1001 833 57 7.95 / 07:32 21:06:39