25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Dean MOORE (#175)
Finished
GUN TIME:  10:16:00
Place
92  OF 1553
Male
80  OF 1306
25-29
9  OF 140

Swim 00:54:19 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:25:34 00:25:34 23 22 4 4.45 / 13:27 07:25:34
Swim 00:28:43 00:54:19 25 23 4 4.19 / 14:17 07:54:19

T1 00:02:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:21 00:56:41 44 35 6 - / - 07:56:41

Cycle 05:14:23 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:54:27 01:51:09 67 65 6 37.45 / 01:36 08:51:09
Cycle 60k 00:47:00 02:38:11 144 138 18 35.47 / 01:41 09:38:11
Cycle 94k 00:58:31 03:36:44 183 171 17 35.24 / 01:42 10:36:44
Cycle 120k 00:48:42 04:25:28 151 139 16 34.48 / 01:44 11:25:28
Cycle 154k 00:56:45 05:22:14 61 58 7 34.79 / 01:43 12:22:14
Cycle 179.8k 00:48:16 06:10:31 68 64 9 34.37 / 01:44 13:10:31
Cycle 00:00:32 06:11:05 93 85 10 34.35 / 01:44 13:11:05

T2 00:02:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:14 06:13:20 62 56 7 - / - 13:13:20

Run 04:02:37 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:23 06:35:44 380 346 38 10.72 / 05:35 13:35:44
Run 12k 00:43:36 07:19:22 293 263 29 10.9 / 05:30 14:19:22
Run 14k 00:09:31 07:28:54 175 154 16 11.11 / 05:23 14:28:54
Run 18k 00:23:47 07:52:42 156 137 14 10.87 / 05:31 14:52:42
Run 26k 00:49:18 08:42:01 335 284 27 10.49 / 05:43 15:42:01
Run 28k 00:11:06 08:53:08 299 254 27 10.51 / 05:42 15:53:08
Run 32k 00:26:08 09:19:18 185 159 16 10.32 / 05:48 16:19:18
Run 40k 00:46:11 10:05:30 192 163 19 10.33 / 05:48 17:05:30
Run 42k 00:09:11 10:14:43 105 92 10 10.44 / 05:44 17:14:43
Run 00:01:15 10:15:59 195 171 16 10.43 / 05:44 17:15:59