Ironman South Africa (2010)
Adele FRIEND (#1764)
DNF
GUN TIME:
Place
0
OF
1553
Female
0
OF
247
50-54
0
OF
12
Swim 01:20:41 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:37 | 00:39:37 | - | - | - | 2.87 / 20:51 | 07:39:37 |
| Swim | 00:41:03 | 01:20:41 | - | - | - | 2.82 / 21:14 | 08:20:41 |
T1 00:11:10 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:10 | 01:31:53 | - | - | - | - / - | 08:31:53 |
Cycle 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:24:14 | 02:56:08 | - | - | - | 24.21 / 02:28 | 09:56:08 |
T2 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T2 | |||||||||||||||||||
Run 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Run | |||||||||||||||||||
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