25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Hervé CHABOT (#1784)
Finished
GUN TIME:  13:07:09
Place
879  OF 1553
Male
768  OF 1306
55-59
11  OF 39

Swim 01:19:51 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:39:32 00:39:32 1006 885 14 2.88 / 20:48 07:39:32
Swim 00:40:18 01:19:51 924 815 13 2.85 / 21:01 08:19:51

T1 00:10:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:14 01:30:07 1130 972 18 - / - 08:30:07

Cycle 06:12:33 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 01:05:03 02:35:11 767 720 10 31.35 / 01:54 09:35:11
Cycle 60k 00:54:32 03:29:45 839 778 13 30.09 / 01:59 10:29:45
Cycle 94k 01:05:34 04:35:20 640 596 8 30.45 / 01:58 11:35:20
Cycle 120k 00:55:45 05:31:07 688 635 10 29.87 / 02:00 12:31:07
Cycle 154k 01:09:23 06:40:31 704 642 9 29.76 / 02:00 13:40:31
Cycle 179.8k 01:01:20 07:41:53 908 804 13 29.01 / 02:04 14:41:53
Cycle 00:00:47 07:42:42 726 667 10 28.98 / 02:04 14:42:42

T2 00:15:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:13 07:57:56 1502 1260 38 - / - 14:57:56

Run 05:09:10 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:25:31 08:23:29 822 719 13 9.4 / 06:22 15:23:29
Run 12k 00:53:07 09:16:38 888 752 14 9.15 / 06:33 16:16:38
Run 14k 00:11:12 09:27:52 534 462 8 9.34 / 06:25 16:27:52
Run 18k 00:33:13 10:01:06 1037 858 20 8.77 / 06:50 17:01:06
Run 26k 01:05:40 11:06:47 1198 1002 26 8.26 / 07:15 18:06:47
Run 28k 00:13:10 11:19:59 778 646 13 8.31 / 07:12 18:19:59
Run 32k 00:31:08 11:51:08 613 510 8 8.23 / 07:17 18:51:08
Run 40k 01:02:34 12:53:43 973 817 17 8.11 / 07:23 19:53:43
Run 42k 00:11:53 13:05:38 684 589 8 8.19 / 07:19 20:05:38
Run 00:01:28 13:07:08 900 750 14 8.18 / 07:19 20:07:08