25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Urs MÜLLER (#179)
Finished
GUN TIME:  09:37:20
Place
34  OF 1553
Male
31  OF 1306
25-29
4  OF 140

Swim 00:56:51 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:27:11 00:27:11 45 41 7 4.19 / 14:18 22:40:33
Swim 00:29:38 00:56:51 47 43 6 4.01 / 14:57 17:36:53

T1 00:02:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:06 00:58:59 31 25 3 - / - 22:12:21

Cycle 05:02:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:54:48 01:53:49 74 72 7 37.21 / 01:36 06:13:51
Cycle 60k 00:45:17 02:39:07 56 54 6 35.95 / 01:40 16:45:49
Cycle 94k 00:55:43 03:34:52 97 90 9 36.18 / 01:39 15:28:14
Cycle 120k 00:45:30 04:20:23 34 32 2 35.75 / 01:40 05:17:05
Cycle 154k 00:54:53 05:15:17 33 32 4 36.05 / 01:39 21:08:39
Cycle 179.8k 00:46:01 06:01:20 27 27 3 35.68 / 01:40 14:58:02
Cycle 00:00:32 06:01:53 39 38 5 35.65 / 01:40 08:38:35

T2 00:03:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:08 06:05:02 183 168 20 - / - 07:21:44

Run 03:32:15 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:18:31 06:23:35 54 48 6 12.95 / 04:37 22:16:57
Run 12k 00:35:34 06:59:10 44 42 5 13.3 / 04:30 04:49:12
Run 14k 00:08:12 07:07:24 39 36 5 13.47 / 04:27 17:37:26
Run 18k 00:20:43 07:28:08 43 37 4 12.99 / 04:36 19:01:30
Run 26k 00:39:58 08:08:07 59 51 5 12.67 / 04:44 21:38:09
Run 28k 00:09:15 08:17:24 59 49 5 12.69 / 04:43 13:00:46
Run 32k 00:23:27 08:40:52 71 60 9 12.32 / 04:52 05:10:54
Run 40k 00:44:55 09:25:48 143 123 12 11.95 / 05:01 09:42:30
Run 42k 00:09:58 09:35:47 240 213 26 11.95 / 05:01 10:02:29
Run 00:01:30 09:37:19 62 53 6 11.92 / 05:01 16:14:01